Holistic Life by Kate

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Holistic Life by Kate

Home
About
Lifestyle
- Life And Work
- Caffeinate
Italy
- Travel Italy
- Italian Food
Wellness
Mindfulness
FREE Resources
- Free Resources
Shop
Work With Me
Contact

Self-Care

self-care free printable worksheets

Let Your Self-Care Journey Begin – Free Workbook

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HolisticLifeByKate.com December 28, 2018

healthy daily routine

A Holistic Approach To Your Daily Routine and Wellbeing.

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HolisticLifeByKate.com November 30, 2018

relationship with yourself

Why You Should Go On A Date With…Yourself!

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HolisticLifeByKate.com November 11, 2018

the art of relaxation

Crack Your Stress Code And Just Relax.

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HolisticLifeByKate.com November 3, 2018

wake up and own your morning

Simple Steps To Wake Up And Own Your Morning.

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HolisticLifeByKate.com October 14, 2018

sleeping sanctuary

Create A Sleep Sanctuary And Fall Into The Arms Of Morpheus

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HolisticLifeByKate.com September 16, 2018

positive mindset

How To Get Rid Of Negative Energy In Mind, Body & Spirit

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HolisticLifeByKate.com July 30, 2018

healthy morning routine

Powerful Life-Changing Healthy Morning Rituals.

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HolisticLifeByKate.com July 11, 2018

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About Me

Hey, I’m Kate. I am a blogger with a holistic & mindful approach to life. If I am not here it’s because I’m enjoying my creamy cappuccino in one of my favourites coffee shops…

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Latest Posts

create the habit of motivation

The Science Of Motivation – 10 powerful ways to stay insanely motivated.

strong italian coffee culture

Strong Italian Coffee Culture – magical rituals, mysterious rules and a feast for the senses.

how to cope with anxiety and panic attacks while traveling

The Complete Guide To Stress-Free Trip – overcome your pre-travel anxiety and enjoy your holidays!

Common mistakes to avoid traveling in Italy

12 Common Mistakes Or Sins To Avoid Traveling in Italy – eat, love and embrace your Italian experience.

Italy On Budget - Best Tricks to Experience Luxury Travel on a Budget Trip

Italy On A Budget – Best Tricks to Experience Luxury Travel on a Budget Trip

Powerful Ways To Kill Procrastination And Become A Highly Productive Person

The Ultimate Way To Overcome Procrastination And Become A Highly Productive Person – you will love this!

Grab you domain name and choose the best hosting plan on Siteground!

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Best books on Mindfulness

Books to read before visiting Italy

My Instagram

Kate

Blogger with a holistic & mindful approach to life. The best is yet to come 😎

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