Holistic Life by Kate

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Holistic Life by Kate

Home
About
Lifestyle
- Life And Work
- Caffeinate
Italy
- Travel Italy
- Italian Food
Wellness
Mindfulness
FREE Resources
- Free Resources
Shop
Work With Me
Contact

Self-Care

self care routine that will make you thrive

How To Create A Simple Self-Care Routine That Will Make You Thrive + Free Printables & Checklists!

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HolisticLifeByKate.com January 20, 2020

christmas self care

The Christmas Self-Care Rituals That Will Help You Thrive, Not Just Survive The Festive Season.

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HolisticLifeByKate.com December 14, 2019

active lifestyle

8 Simple Ways to Live a More Active Lifestyle.

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HolisticLifeByKate.com November 15, 2019

how to cope with depression naturally

5 Lessons I’ve Learned Overcoming Depression That Can Help You If You’re Struggling.

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HolisticLifeByKate.com September 25, 2019

alternative thoughts on self-care

5 Alternative Thoughts On Self-Care – Guest Post

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HolisticLifeByKate.com August 26, 2019

The Power Of Letting Go – Instagram Filters Are Not Working In Real Life…

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HolisticLifeByKate.com July 31, 2019

healthy morning routine

10 Powerful Life-Changing Healthy Morning Rituals – morning routine of highly productive people.

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HolisticLifeByKate.com July 22, 2019

self-care free printable worksheets

Let Your Self-Care Journey Begin – Free Workbook

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HolisticLifeByKate.com December 28, 2018

healthy daily routine

A Holistic Approach To Your Daily Routine and Wellbeing.

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HolisticLifeByKate.com November 30, 2018

relationship with yourself

Why You Should Go On A Date With…Yourself!

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HolisticLifeByKate.com November 11, 2018

the art of relaxation

Crack Your Stress Code And Just Relax.

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HolisticLifeByKate.com November 3, 2018

wake up and own your morning

Simple Steps To Wake Up And Own Your Morning.

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HolisticLifeByKate.com October 14, 2018

sleeping sanctuary

Create A Sleep Sanctuary And Fall Into The Arms Of Morpheus

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HolisticLifeByKate.com September 16, 2018

positive mindset

How To Get Rid Of Negative Energy In Mind, Body & Spirit

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HolisticLifeByKate.com July 30, 2018

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About Me

Hey, I’m Kate. I am a blogger with a holistic & mindful approach to life. If I am not here it’s because I’m enjoying my creamy cappuccino in one of my favourites coffee shops…

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Latest Posts

morning routine to reduce anxiety and stress

Morning Routine To Reduce Stress And Anxiety – Start Your Day With A Positive Mindset!

self care routine that will make you thrive

How To Create A Simple Self-Care Routine That Will Make You Thrive + Free Printables & Checklists!

the ultimate night routine for better sleep and productivity

The Ultimate Night Routine For Better Sleep And More Productive Mornings + free printables and checklists for organizing your evenings.

most valuable life lessons from 2010

20 Most Valuable Life-Changing Lessons Everyone Should Here – What 2019 Has Taught Me.

My 2019 in review

My 2019 Year In Review.

simple step to achieving goals

From Vision To Results – A Complete Guide For Setting And Reaching Goals.

Grab you domain name and choose the best hosting plan on Siteground!

Click to know more!

Best books on Mindfulness

Books to read before visiting Italy

My Instagram

Kate

Blogger with a holistic & mindful approach to life. The best is yet to come 😎

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