Holistic Life by Kate

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Holistic Life by Kate

Home
About
Lifestyle
- Life And Work
- Caffeinate
Italy
- Travel Italy
- Italian Food
Wellness
Mindfulness
FREE Resources
- Free Resources
Shop
Work With Me
Contact

Self-Care

alternative thoughts on self-care

5 Alternative Thoughts On Self-Care – Guest Post

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HolisticLifeByKate.com August 26, 2019

The Power Of Letting Go – Instagram Filters Are Not Working In Real Life…

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HolisticLifeByKate.com July 31, 2019

healthy morning routine

10 Powerful Life-Changing Healthy Morning Rituals – morning routine of highly productive people.

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HolisticLifeByKate.com July 22, 2019

self-care free printable worksheets

Let Your Self-Care Journey Begin – Free Workbook

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HolisticLifeByKate.com December 28, 2018

healthy daily routine

A Holistic Approach To Your Daily Routine and Wellbeing.

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HolisticLifeByKate.com November 30, 2018

relationship with yourself

Why You Should Go On A Date With…Yourself!

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HolisticLifeByKate.com November 11, 2018

the art of relaxation

Crack Your Stress Code And Just Relax.

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HolisticLifeByKate.com November 3, 2018

wake up and own your morning

Simple Steps To Wake Up And Own Your Morning.

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HolisticLifeByKate.com October 14, 2018

sleeping sanctuary

Create A Sleep Sanctuary And Fall Into The Arms Of Morpheus

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HolisticLifeByKate.com September 16, 2018

positive mindset

How To Get Rid Of Negative Energy In Mind, Body & Spirit

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HolisticLifeByKate.com July 30, 2018

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About Me

Hey, I’m Kate. I am a blogger with a holistic & mindful approach to life. If I am not here it’s because I’m enjoying my creamy cappuccino in one of my favourites coffee shops…

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Latest Posts

suffering is optional

Are You Suffering Unnecessarily? – 20 Ways You Are Self Sabotaging Your Happiness

panic attack

Smart and Powerful Ways to Deal with a Panic Attack in a Public Place.

new month, new goals

A Holistic Goal Setting Method – Improve in Every Sphere of Your Life.

In Search Of Sleep

In Search Of Sleep – Get a Good Night’s Sleep with this Healthy & Productive Night Routine + lots of freebies & Ultimate Bundles

powerful daily routine

5 Step Daily Routine To Start Living Your Best Life.

10 Proven Ways to Instantly Calm Down & Relax

10 Proven Ways to Instantly Calm Down & Relax

Grab you domain name and choose the best hosting plan on Siteground!

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Best books on Mindfulness

Books to read before visiting Italy

My Instagram

Kate

Blogger with a holistic & mindful approach to life. The best is yet to come 😎

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