Holistic Life by Kate

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Holistic Life by Kate

Home
About
Lifestyle
- Life And Work
- Caffeinate
Italy
- Travel Italy
- Italian Food
Wellness
Mindfulness
FREE Resources
- Free Resources
Shop
Work With Me
Contact

Self-Care

active lifestyle

8 Simple Ways to Live a More Active Lifestyle.

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HolisticLifeByKate.com November 15, 2019

how to cope with depression naturally

5 Lessons I’ve Learned Overcoming Depression That Can Help You If You’re Struggling.

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HolisticLifeByKate.com September 25, 2019

alternative thoughts on self-care

5 Alternative Thoughts On Self-Care – Guest Post

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HolisticLifeByKate.com August 26, 2019

The Power Of Letting Go – Instagram Filters Are Not Working In Real Life…

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HolisticLifeByKate.com July 31, 2019

healthy morning routine

10 Powerful Life-Changing Healthy Morning Rituals – morning routine of highly productive people.

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HolisticLifeByKate.com July 22, 2019

self-care free printable worksheets

Let Your Self-Care Journey Begin – Free Workbook

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HolisticLifeByKate.com December 28, 2018

healthy daily routine

A Holistic Approach To Your Daily Routine and Wellbeing.

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HolisticLifeByKate.com November 30, 2018

relationship with yourself

Why You Should Go On A Date With…Yourself!

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HolisticLifeByKate.com November 11, 2018

the art of relaxation

Crack Your Stress Code And Just Relax.

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HolisticLifeByKate.com November 3, 2018

wake up and own your morning

Simple Steps To Wake Up And Own Your Morning.

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HolisticLifeByKate.com October 14, 2018

sleeping sanctuary

Create A Sleep Sanctuary And Fall Into The Arms Of Morpheus

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HolisticLifeByKate.com September 16, 2018

positive mindset

How To Get Rid Of Negative Energy In Mind, Body & Spirit

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HolisticLifeByKate.com July 30, 2018

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About Me

Hey, I’m Kate. I am a blogger with a holistic & mindful approach to life. If I am not here it’s because I’m enjoying my creamy cappuccino in one of my favourites coffee shops…

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Latest Posts

active lifestyle

8 Simple Ways to Live a More Active Lifestyle.

self improvement habits to adopt before 2020

6 Self-Improvement Habits to Adopt Before 2020!

how to get seriously organized

Get into the Habit of Being Seriously Organized Before 2020! – powerful tips, healthy hacks and lots of freebies!

best method to get rid of intrusive thoughts

Simple Technique to Deal with Intrusive Thoughts and Calm Your Anxious Mind.

set yourself up for success

8 Simple Steps to Set Yourself Up for a Successful 2020

5 steps for turning your pain into wisdom

5 Steps For Turning Your Pain Into Wisdom. – Your Pain Does NOT Define You – But How You Deal With It Does.

Grab you domain name and choose the best hosting plan on Siteground!

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Best books on Mindfulness

Books to read before visiting Italy

My Instagram

Kate

Blogger with a holistic & mindful approach to life. The best is yet to come 😎

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