Tag: healthy balance
“Il Dolce Far NIente” means the sweetness of doing nothing. This Italian concept can be also describe as plesant indleness, mindful relaxation, celebration of life or just the act of enjoying yourself. We live in a busy world constantly forgetting about the importance of relaxation and pleasure of these little things in life that make us incredibly happy, satisfied and fulfilled. Italians know how to enjoy themselves when they drink creamy cappuccino, eat delishious gelato or tasty pasta. The life is now and every single moment in precious that’s why we should learn to pay more attention on the present moment and when it’s possible just enjoying ourselves and the beauty of little pleasures.
Holistic Lifestyle is the healthiest way of living your life. This way of living is much more than holistic medicine, natural remedies or connecting with nature. It’s about healing your mind, body and spirit and creating a healthy balance that helps you to live more healthier, happier and fulfilled life. Holistic lifestyle is about looking at the big picture, finding your life purpose, taking mindful decisions and embracing pros and cons of every situation. It’s not about being perfect but about finding the best version of yourself, being grateful and celebrating every single day. In this post you will learn about 10 simple ways to live a more holistic lifestyle that will help you to start your holistic journey help you to start your journey to a healthier, happier and more mindful version of yourself without sacryfying your daily routine or morphing into someone else. Observe everything as a whole, be authentic, make mindful choices and live more naturally and you will find your happiness and life purpose.
Practicing self-care is crucial for your health and wellbeing. That’s why it is so important to make self-care a part of your daily routine. If you find difficult to find some time for self-care because of your busy schedule just schedule times for yourself and use it doing the activities that make you happy, relaxed and paceful. Grab this free prontable workbook and start your self-care journey right now!
Spending some quality time with yourself is the best way to focus on your goals, needs and small pleasures. One of the best ways to spend time alone and actually enjoy it is to go on a date with yourself. This post is about solo date ideas that I hope will inspire you to spend more time in your own company building a healthy and strong relationship with yourself.
Discover my simple strategy to create a healthy mind, body and spirit balance and evolve in a paceful, happy and mindful version of yourself. Adopt a holistic approach to life, strat practicing mindfulness and you will see how your life improves almost immediately.
Discover a healing force of nature, get your prescription for nature and start your healing journey. This post will help you to create a healthy mind, body and spirit balance, connect with nature and eveolve in a better, healthier and happier version of yourself. Heal yourslef through a deep connection with nature.