Tag: healthy nutrition
If you find difficult to satisfy your sugar cravings this recipe for delicious double chocolate superfood cookie dough is fr you. This raw cacao dessert is not only extremely deliscious and also insanely healthy. And the best part is that you can it this dessert even raw!
This health, dairy-free hot chocolate will satisfy your sweet tooth. Indulge in guilty pleasures and satisfy your sweet tooth with this insanely delicious hot chocolate.
Fig season is about to begin! And I have to make a confession… Fresh figs are definitely my guilty pleasure! Intensely sweet, pear-shaped fruit source of calcium with its incredible texture is just perfect for tarts, cakes, and cookies! This is one of my favorite recipes for fresh fig cake that I’ve been perfecting for years!
Discover simple and powerful ways to overcome binge eating and adopt healthy eating habits. Mindful eating is a form of self-care because it’s not only improve our health but also effects positively our lifestyle in many different ways.
Drinking coffee boost your energy levels,improve your focus, helps burn fat, increase your metabolism, stimulates your central nervous system, delay the aging process and lower risk of liver disease. Caffine contains antioxidants and reduces the risk of certain diseases. So drink your coffee and enjoy this boost of caffeine in your veins.
Discover simple and powerful ways to avoid bloating and adopt healthy eating habits to imrove your health, boost energy levels and create a healthy balance. Mindful eating is the key to healthy lifestyle.