Tag: holistic approach
Simplicity is the ultimate sophistication – Leonardo da Vinci The minimalist life cleanse – your journey to a simpler life I’ve never been too attached to the material things. Even when I was a small kid I preferred practical Christmas gifts. Besides, is there any better […]
Welcome to the Holistic Life by Kate! A fun, informative, unfiltered and real blog run by Kate – a blogger from Italy that shares her passion for the holistic benefits of a mindful lifestyle. If you are interested in living a more mindful life, celebration […]
Life is incredibly challenging. There is no doubt about that. When things turn out the way we expect them to, we usually lower our guard. But when life put us in a very tough spot we tend to panic. Certainly, it is a usual and natural human reaction, but […]
Let’s talk about anxiety. I could say that I’m not sure where to start, but it won’t be true.
As you probably know by now, I’ve been struggling with clinical depression and anxiety for years. Strangely my depression was at its worst not during the years of suffering from Anorexia Nervosa but shortly after I healed myself from this eating disorder. At first, it […]
Series of articles about healing through connection with nature.My “ecotherapy healing project” A couple of days ago I talked to my friend about the importance of regular contact with nature. We are both very passionate about this topic, which I believe is seriously underestimated these […]