Tag: human nature
Mindfulness means acceptance. Being mindful means this particular use of attention and awareness on purpose with the goal of experiencing the authenticity of the present moment. It’s a personal journey to learn the mystery of human life. It’s a path we choose to understand the real meaning of human existence. And finally, mindfulness it’s the way to connect with your higher self. A particular state of consciousness that can change your life forever. This is the mystical experience of absolute trust and radical acceptance.
How To Support A Person With Mental Illness
Simple and powerful ways to live a healthier lifestyle. Build stronge mental and physical health. Focus on quality over quantity. Align your goals with your purpose. Nourish your mind, body and spirit. Get a quality rest. Create a healthy sleep routine. Work our regularly. Detoxify yourself. Avoid plastic.
Unlock your hidden potential and release your creative beast with these 10 simple questions. You can discover your hidden natural talents and evolve in creative genius within a couple of minutes all you have to do is to listen to your intuition, free your creativity and write down your thoughts.
When we want to take a decision we usually rely on our critical and logical thinking completely forgetting about our sixth sense – our intuition. Some call it “gut feeling” or “gut instinct”, I like to call it my the sound of my inner voice. Our intuition is a precognitive knowledge that helps us make decisions, avoid danger and live in a more authentic way. In other words, “gut instinct” is our best life guidance. Of course the best way to make a conscious decision is to combine gut instinct with critical and logical thinking. So be mindful, listen to your gut and use your logical reasoning and you should be fine.
Sometimes it’s really hard to find motivation and be extremely productive especially if you have a bad day. Motivation is not constant and being busy doesn’t mean being productive. So what is the best and easiest way to find motivation and boost your productivity even if you feel tired, sad or lazy? I write this post to inspire you and help you to boost your motivation and productivity when you feel like doing nothing.
Intrusive thought are these unwanted usually negative thoughts that seem to pop up out of nowhere. These intrusive thoughts can easily ruin our day until we learn to deal with them effectively. This article will help you to understand what intrusive thoughts are, why they apper and how to deal with them without sacryfying your state of mind.
How we can tell if we are compatibible with someone else? Is there any simple and effective way to understand this social phenomenon? Yes, it is and this article will help you to find out if you are compatible with other person. So next time when you meet someone new you will know immediately if this person is compatible with you or not.
There is a lot of books, articles, online courses, podcasts, videos and other resources about how practicing mindfulness can help you to improve your life and boost your wellbeing and happiness. But is there any dark side of practicing Mindfulness? Can Mindfulness become a trap? Yes, of course it can. That’s why it is so important to understand this whole concept of being mindful and living in the present moment before you strat practicing mindful meditations and other exercises. “Being mindful” means embracing perfectly imperfect experience of living here and now .
Being alone doesn’t mean being lonely. Solitude helps you to understand your feelings, thoughts and emotions without being distracted or influenced by others. Furthermore, embracing solitude is an essential part of self-care and the best chance to connect with your higher-self. So dedicate your time alone to nourish your mind, body and spirit and indulge in small pleasures.