Tag: human nature
Making mistakes it’s essential part of learning process. But to be able to learn your life lesson first you need to admit that you’ve made a mistake and figure out what this situation tells you about the person you are and how you can use this particular mistake into your advantage. This post explain why we shouldn’t see our mistakes as failures and how we can grow from these wrong decisions and evolve into the best version of ourselves.
Have you ever been asked an intrusive, very personal or even rude question by a complete stranger and you didn’t know how to behave? I bet you did. Most of us are peaple pleasers and don’t want to hurt someone else’s feelings but what about our feelings? In this post I write about 10 things and situations you don’t owe anyone an explanation for. If you feel the need to explain yourself go for it but if you don’t want to talk about your private things with strangers just don’t do it without feeling guilty afterward.
We tend to take everything for granted completely forgetting that life can change in a second. That’s why it is so important to practice gratitude , be kind and thankful for every moment of our life, everything we have, every good person we know and every experience life gives us. Life is a gift and we should never forget about this. Changes are built into the human existence
Depression is not a personal choice but a serious mental condition. No one chose to be depressed it just happens when you least expect it. But at the same time we can learn a lot about human nature from observing and analyzig how depressed mind works. People who suffer from depression are real warriors that stand up to fight every sngle day until they win.
We live in a busy world full of distractions which makes difficult to focus on particular tasks. Just think about it how often do you check your social media accounts or watch youtube channels during your working hours? I bet, you do it very often, so do I. BUt is distraction always a bad thing? Or maybe we can benefit from being distracted sometimes? This post responds to this tricky question!
Dealing with an evil, wicked stare can be difficult and exhausting but it’s possible. In this post you will find simple tips how to deal with negativity, toxic people and their evil look. Stay mindful, adopt a positive attitude , respond not reactand keep a positive vibe and you will be fine!
Learn to acknowledge and accept your feelings. Always give yourself permission to feel exactly how you feel in a certain moment. Don’t try to change your state of mind. Trust your gut. Live in the present moment. Be mindful. Work on positive self-talk. And learn how to practice radical acceptance. Accept your reality. And remember that transformation is always preceded by a moment of acceptance. Radical acceptance.
The moral of this story is that happiness is a state of mind, chemical imbalance, a temporary high, a natural phenomenon, and a just a feeling. It’s not a permanent state. Happiness is a journey, not a destination. Happiness is a choice. So when it happens to you, don’t overanalyze it. Just embrace this fleeting moment… Don’t be afraid of embarrassing yourself. Be fully present. Just go with it. Be authentic. Find your tribe and live your life to the fullest! No regrets!
Anger is a natural human emotion and like any other emotions serve a particular purpose. Whether is a call for making a decision, motivation to take an action or an alert to the danger, it cannot be ignored or avoided. But in order to respond not react when we feel angry we have to adopt a mindful approach first. Because mindfulness techniques are meant to teach us how to acknowledge, accept and deal with our emotions in a healthy way, especially with the negative ones.