Why you should stop explaining yourself It’s funny how people ask personal questions to a complete stranger and expect an honest answer. And when they don’t receive one they’re shocked, confused and kinda surprised. Sometimes they even give you this evil look as if you […]

realistic ways to change your life in 2019

Self-care is important for creating and maintaining a healthy relationship with yourself. It also crucial for your physical and mental wellbeing. Of course, everyone is different that’s why you should make up your own healthy and highly personalized self-care routine and live by it! It […]

simple ways to accept unacceptable

problem-solving approach

minimalism

simple ways to practice gratitude

set your goals

Overcome Insomnia And Sleep Problems It’s not a secret that I’ve never been a good sleeper. Ever since I can remember I was struggling with poor sleep. A few years ago I was diagnosed with chronic insomnia and staying asleep even for 2 hours straight […]

A coffeeholics’ paradise   If your blood type is coffee, Italy is definitely one of the best places to visit or to settle down. The decision is yours. But first, you should know that Italian coffee culture is incredibly strong and carefully cultivated from centuries in the Italian Peninsula. In Italy drinking coffee is kind of a magical ritual based on mysterious […]