Tag: mindfulness is a superpower
Mindfulness means acceptance. Being mindful means this particular use of attention and awareness on purpose with the goal of experiencing the authenticity of the present moment. It’s a personal journey to learn the mystery of human life. It’s a path we choose to understand the real meaning of human existence.
Here are my 15 simple tips to embrace, protect and develop childlike behaviors being an adult. We all know that being childlike is the best way to enjoy our adulthood. So, don’t give up on your best characteristics but instead use your imagination and creativity and have some fun! Be childlike and enjoy your adult life!
Discover simple ways to embrace chaos and unpredictability in life and learn how to control the uncontrollable. nevertheless, When it comes to uncertainty, unpredictability, and distrust towards life, the only thing we can do is to accept this. Because it is a fact, an axiom. And like every axiom is a self-evident and undeniable truth. No matter what some people say, I personally believe that we cannot predict unpredictable and control uncontrollable.
Simple ways you embrace a bad day, overcome negative self-talk and handle intrusive thoughts like a boss. Sometimes things don’t go as planned but it doesn’t mean that you live a bad life. Practice mindfulness, leanr to handle anxiety like a boss and adopt a positive mindset.