Enter your email address to subscribe and receive notifications of new posts.
simple ways to practice mindfulness
childlike not childish
embrace unpredictability in life
I have to remind myself of this every time I have a bad day. When I say bad day, I mean a really shitty one when nothing goes as planned. A day when you wake up too late with a terrible headache, find no painkillers […]
“Nothing changes until your mind changes”