Tag: never give up
Depression is not a personal choice but a serious mental condition. No one chose to be depressed it just happens when you least expect it. But at the same time we can learn a lot about human nature from observing and analyzig how depressed mind works. People who suffer from depression are real warriors that stand up to fight every sngle day until they win.
Simple ways you embrace a bad day, overcome negative self-talk and handle intrusive thoughts like a boss. Sometimes things don’t go as planned but it doesn’t mean that you live a bad life. Practice mindfulness, leanr to handle anxiety like a boss and adopt a positive mindset.