The Ultimate Way To Overcome Procrastination And Become A Highly Productive Person – you will love this!
“Our brain tricks us into believing the low-hanging fruit really is the ripest,” said the lead researcher, Dr. Nobuhiro Hagura. This is because we, as humans have this tendency to avoid the effortful decision and see a more challenging option as a wrong choice. We are all comfort seeking creatures, therefore, we prefer the solutions we are familiar with. And there’s nothing wrong or strange with that. But if you want to reach your full potential and go beyond imposed limitations you need to challenge yourself otherwise you won’t develop new skills and learn new ways of thinking.
I don’t believe in creating a permanent life balance that nothing, absolutely nothing can interfere. I think that life is very much a constant balancing act, a sum of rises and falls, ups and downs, stumbles and missteps, failures and fresh starts. Failure is inevitable but if it is followed by improvement it becomes a part of the learning process. So stop counting up your failures because they don’t define you. Learn from them. Grow as a person. Rise up each time you fall and start the process over again. Keep building towards your dreams. Accept what you cannot control and move forward despite the obstacles. Life is hard. But hey no one said it would be easy. You have to fail to learn your lesson.
So you had a bad day, huh? You didn’t get the internship or job you really wanted. Your car broke down in a high way. Maybe you were not able to pass an important exam and now you have to wait an entire year for another chance… Well, that sucks… a bit… But hey, the fact that the things didn’t work out as planned does not mean that you are a failure! Sometimes it’s hard to believe that bad even bad days happen for a reason. Everything depends on how you look at things. Because problems can be turned into opportunities and negative experiences can be used into your advantage. But to be able to do that you need to adopt a growth mindset. Remember that having a bad day does not mean that you have a bad life.
Plan and organize your trip to Italy wisely in order to have the best Italian experience ever. These simple tips, tricks and hacks will help you to stay healthy during your vacation in Italy. Remeber about proper hydration and sleeping while traveling because exhaustion, sleep deprivation and dehydration can ruin even the best holiday experience. Always remeber about self-care.
If you suffer from anxiety or panic attacks you know that traveling can be extremely difficult and exhausting. These healthy and powerful tips, tricks and hacks will help you to overcome traveling anxiety and have the best trip experience ever. Don’t sacrifice your health, wellbeing, pleasure and fun. Instead, use these tips and enjoy yourself while being on vacation. Rest, relax and recharge your batteries on a stress-free trip.
Eating out alone is one of the best ways to spend some time in the best company ever. Just think about it. You can have a great time, enjoy yourself, eat some delicious, nutrient-dense meal without sharing with others. Besides your dinner alone time is your chanse to go on a date with yourself! So read this post, embrace eating alone and go on a dinner date with yourself.
Intrusive thought are these unwanted usually negative thoughts that seem to pop up out of nowhere. These intrusive thoughts can easily ruin our day until we learn to deal with them effectively. This article will help you to understand what intrusive thoughts are, why they apper and how to deal with them without sacryfying your state of mind.
Christmas can trigger anxiety for many different reasons. If you suffer from anxiety, and panick attacks in this post you will find healthy tips, tricks and hacks to deal naturally with your anxiety and have a happy and paceful Christmas.
Living a holistic lifestyle is the healthiest and happiest lifestyle you can adopt because the main focus is put on your health and wellbeing. We tend to seprate different spheres of our life separately and holistic approach to life shows that we should treat our life as a whole and adopt a healthy routine that will impact positively every sphere of our life. This post is about creating healthy habits that will help you to find your balance and evolve in the best version of yourself.
Spending some quality time with yourself is the best way to focus on your goals, needs and small pleasures. One of the best ways to spend time alone and actually enjoy it is to go on a date with yourself. This post is about solo date ideas that I hope will inspire you to spend more time in your own company building a healthy and strong relationship with yourself.