You may have only one life – be mindful  The truth may scare you. But don’t worry we’re in this together. So just take a deep breath and hold on tight. We’re gonna get through this… I promise… I know you’re scared but you just […]

Today is a really great day. I’ve had some important appointments in the morning and each of them went really good. Even better than I thought. What definitely set the tone for the rest of the day. Which is kinda surprising because I was so […]

Life is incredibly challenging. There is no doubt about that. When things turn out the way we expect them to, we usually lower our guard. But when life put us in a very tough spot we tend to panic. Certainly, it is a usual and natural human reaction, but […]

Today’s post will be slightly different from previous ones because I just have to get something out of my system. There is no way I could stay silent about this important topic. I was going to write about mindfulness and how this idea of “living […]