Category: Productivity

Do You Want To Live A Productive And Happy Life? It’s Time for Beast Mode!

Table of Contents <h3>Productivity Boost</h3> <ul><li><strong>Trying to regain focus in a world full of distractions?</strong></li><li><strong>Struggling to maintain a healthy work-life balance?</strong></li><li><strong>Hoping to find a way to extract twice the value from every hour you work so that you can shorten your workday by 3-4 hours?</strong></li></ul>If you’ve answered “yes” to any…

Work At Home: How To Get Way More Done In Less Time Without Sacrifying Personal Life.

Nobody is born productive. Just like nobody is born lazy. So you cannot blame it on the genes. Both characteristics are nothing but a set of habits, learned skills and results of decisions you make on a daily basis. Thus if you thought that you procrastinate because you lack productivity gene you’re wrong. But the good news is that you can become an insanely productive and successful person if that’s what you want. Of course, it will not happen overnight because personal transformation takes time, and it’s never linear. But with the right attitude, positive mindset and some good strategy you can become the most productive person you know. I mean, this is completely up to you. And if you need some guidance, useful tips and powerful hacks to maximize your productivity levels I’m here to help you with that. So without further ado, let’s get into the business. It’s time to start practising your productivity muscle!  

5 Morning Rituals I Do To Reach Flow State And Improve My Work Performance.

What all exceptionally successful people have in common? They have morning rituals. Which also means that they all wake up early and I mean, very early. Because if you have ever read or watched an interview with one of the top New York City CEOs or some of the most successful entrepreneurs in the world that they are all early birds who wake up somewhere between 5 and 6 a.m. Why they do it? For a couple of reasons.

First of all, being an early riser gives them a great competitive advantage over their competitors who most likely get up around 7 and 8 a.m. Second, they make the best use of the morning peak hours that occur between 7 a.m. and 8 a.m. Third, waking up early gives them enough time to perform their powerful morning routine and set the right mood for the entire day. Another important thing is that the world in the early morning is the world free from external distractions, which cannot be said about midday. And last but definitely not least, being an early bird means drinking your coffee in peace instead of doing this during your commute to work.

To Procrastinate, Or Not To Procrastinate, That Is The Question. – How To Overcome The Habit Of Procrastination.

Procrastination is only seemingly harmless but in reality is quite dangerous, addictive and harmful. It may not be a deadly sin but it’s definitely a dream killer. Not to mention that it produces ZERO results. So the question you need to ask yourself is what do you want to do with your life? Are you willing to sacrifice instant gratification for a long-term reward or you’re satisfied with what you have already and you’re not interested in making progress in meaningful work? The choice is yours. But before you make this decision you need to consider one thing: do you really want to give up on your goals and dreams? Are you ready to trade an opportunity to succeed for short-time pleasure? And finally, do you really want impulse, emotions and fear of hard work to control your life? Because this is the real cost of procrastination. Are you ready to pay this price? 

Dopamine Detox: One Simple Habit That Will Make You Successful.

We live in a digital era that supports and actively promotes instant gratification. Modern technology, fast information exchange, the fake world of social media, online shopping with delivery at speed of light gives us the illusion that we can achieve greater fulfilment and life satisfaction without much effort. This idea that we can have everything we want almost immediately is totally delusional. But for some reason, we try to convince ourselves that we can achieve what we want without working hard. Well, it’s far from the truth. Because as we all know real success is built on achievement, not on a purchase order. You cannot expect that you will find fulfilment in life if you prioritize instant gratification over long-term goals. It’s not going to happen.

The feeling of instant gratification is fleeting but incredibly powerful and extremely addictive. That’s why there are so many people seek instant gratification at any cost. Dopamine addiction makes them unable to resist the desire to experience pleasure or fulfilment without delay. As a result, they are focused on the short term highs of immediate pleasure instead of building long-term satisfaction which, consequently, leads to unhappiness.

However, we cannot forget that dopamine plays an essential role in executive functions, motor control, motivation, learning, pleasure, reward and reinforcement. So as you can see, the role of this “happy hormone” is extremely important and should not be underestimated. The problems begin when you get stimulated all the time and you develop a tolerance for the high-levels od dopamine. Then before you know it, you become addicted to activities that produce short-term pleasure. In consequence, you become unable to resist temptations and instead of working towards your long-term goals you keep seeking immediate gratification.

10 Simple Ways To Master Self-Discipline And Achieve Your Goals Faster

Have you ever wondered why some people reach extraordinary success in achieving their goals while others struggle? Is there some secret knowledge or some mysterious power of the mind that some possess and others not? Well, you could call it that. Highly successful and effective people have one thing in common: they are insanely self-disciplined. Of course, there are some other skills, abilities and mental capacities such as problem-solving, critical observation, willpower, persistence, patience or positive mindset that significantly facilitate goal achievement but self-discipline is paramount.

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