Welcome

Holistic life by Kate is a platform for growth-oriented creatures seeking balance, happiness and fulfilment. So if you consider yourself such, you’ve come to the right place.

Ready to embark on a lifelong journey of self-awareness and self-improvement?

If your answer is “yes”, prepare yourself for success because you’re about to find out how to:

→ Find your WHY
→ Unlock your full POTENTIAL
→ Become a highly SUCCESSFUL person
→ Develop a holistic approach to a MEANINGFUL LIFE
→ Embrace the authenticity of the PRESENT MOMENT
→ Create a healthy WORK-LIFE balance

The POWER to change your life is in YOUR hands. Use it!

Balance Your Mind

Balance Your Body

Balance Your Soul

LATEST POSTS

7 Self-Love Habits That Will Help You To Thrive During Difficult Times

December 4, 2020 No Comments

simple ways to support each other during tough times

Let’s Support Each Other: 9 Ways to Support Others & Give Back To The Society During Difficult Times.

December 1, 2020 No Comments

How Intermittent Fasting Helped Me To Develop Healthy Eating Habits. (Personal Experience)

November 21, 2020 No Comments

10 Self-Management Skills You Need For Success.

November 18, 2020 No Comments

How To Be Self-Sufficient: 10 Simple Ways To Be More Independent.

November 12, 2020 4 Comments

7 Powerful Mindset Shifts To End 2020 Strong And Start 2021 The Right Way.

November 3, 2020 No Comments

Work At Home: How To Get Way More Done In Less Time Without Sacrifying Personal Life.

October 27, 2020 No Comments

How To Deal With Fear Successfully: 6 Steps

October 22, 2020 No Comments

simple and smart ways to enjoy life more

10 Simple & Smart Ways To Enjoy Life More.

October 19, 2020 No Comments

- How to achieve inner peace in this hectic life? - 'Set peace of mind as your highest goal, and organize your life around it.' -

Brian Track

THE SECRETS OF SUCCESSFUL 2020

Meet Kate

About Me

Hey, I’m glad you found your way here! I’m Kate and I am a lifestyle blogger with a mindful attitude and holistic approach to life. Currently on my journey to a balanced mind, body, and spirit while enjoying a delightful cup of creamy cappuccino and indulging in the Italian ideal: il dolce far niente. Wanna join me?

My Journey To Mindful Eating

The Concept Of Mindfulness For a relatively new term that Mindfulness certainly is, its popularity grows and spreads very fast. Only, a few years ago this idea was exclusively related to Buddhist traditions. Then, the traditional practice has been modified for practical use in […]