Lifestyle

Holistic Approach And Mindful Attitude

Physical and mental wellbeing

Journey To A Balanced Mind, Body And Spirit

An Authentic Italian Experience

Indulge In The Italian Ideal: Il Dolce Far Niente



My Diary

How To Get Rid Of Negative Energy In Mind, Body & Spirit

Physical and mental wellbeing

How To Get Rid Of Negative Energy In Mind, Body & Spirit

Letting go negativity in mind, body, and spirit should be part of our everyday’s routine because it’s crucial to our mental and physical wellbeing. I wish I had been taught this at school… Seriously, I’m not kidding. But, just like many other essential skills in […]

July 30, 2018 ~ 8 Comments