Welcome to the Holistic Life by Kate! A fun, informative, unfiltered and real blog run by Kate – a blogger from Italy that shares her holistic health and mindful living journey.

If you want to live a healthier, happier, more meaningful and holistic lifestyle you’ve come to the right place!

If you are interested in a holistic approach to a meaningful life, embracing the authenticity of the present moment, indulging in the sweetness of doing nothing (“dolce far niente”) this platform is definitely for you! Because Kate is here to share a few key ways you can tap into your own potential to find your purpose, balance, and fulfillment. So grab a strong espresso or creamy cappuccino and start your self-improvement journey!

Kate’s life motto is:

‘The sense of meaning is an orienting reflex’  – Jordan Peterson