Shape Your Perspective
Welcome to the Holistic Life by Kate! A fun, informative, unfiltered and real blog run by Kate – a blogger from Italy that shares her passion for the holistic benefits of a mindful lifestyle. If you are interested in living a more mindful life, celebration of the Italian concept of “dolce far niente”, embracing the authenticity of the present moment, healthy ways of dealing with anxiety this platform is definitely for you!
Currently my life motto is:
‘The sense of meaning is an orienting reflex’ – Jordan Peterson
Subscribe to my mailing list
Hey, I’m glad you found your way here! I’m Kate and I am a lifestyle blogger with a holistic approach and mindful attitude to life. Currently on my journey to a balanced mind, body, and spirit while enjoying a delightful cup of creamy cappuccino and indulging in the Italian ideal: il dolce far niente. Wanna join me?
The Concept Of Mindfulness For a relatively new term that Mindfulness certainly is, its popularity grows and spreads very fast. Only, a few years ago this idea was exclusively related to Buddhist traditions. Then, the traditional practice has been modified for practical use in […]
Most Popular Posts
Disclaimer Please always remember that there is no quick fix for …
simple ways to learn form your mistakes
put yourself in a positive headspace
live it to karma
"When life gives you lemons, ask for tequila and salt..."
Free Printable Resources
If you want to contact me, share your experiences,
ask me some questions please do not hesitate!
I will be more than happy to talk to you!
Copyright © 2019 HolisticLifeByKate.com | All rights reserved.