Welcome

Holistic life by Kate is a platform for growth-oriented creatures seeking balance, happiness and fulfilment. So if you consider yourself such, you’ve come to the right place.

Ready to embark on a lifelong journey of self-awareness and self-improvement?

If your answer is “yes”, prepare yourself for success because you’re about to find out how to:

→ Find your WHY
→ Unlock your full POTENTIAL
→ Become a highly SUCCESSFUL person
→ Develop a holistic approach to a MEANINGFUL LIFE
→ Embrace the authenticity of the PRESENT MOMENT
→ Create a healthy WORK-LIFE balance

The POWER to change your life is in YOUR hands. Use it!

Balance Your Mind

Balance Your Body

Balance Your Soul

LATEST POSTS

10 ways to reset, relax and reboot this weekend

Wellness Weekend Challenge: 10 Ways To Reset, Relax And Reboot.

July 14, 2020 No Comments

How To Do A Mental Cleanse: 7 Ways To Detox Your Mind And Get Rid Of Negativity For A More Successful Life.

July 9, 2020 No Comments

Dopamine Detox: One Simple Habit That Will Make You Successful.

July 6, 2020 No Comments

10 powerful ways to master self-discipline

10 Simple Ways To Master Self-Discipline And Achieve Your Goals Faster

July 3, 2020 No Comments

10 Money Habits To Develop Financial Freedom And Success.

June 26, 2020 No Comments

The 5-Step Weekly Routine For Living A Successful And Happy Life.

June 23, 2020 No Comments

7 Powerful Mindset Shifts That Will Make You Successful.

June 17, 2020 No Comments

things I stopped buying and start doing to save money

Embracing Frugal Lifestyle: 7 Things I Stopped Buying And Start Doing To Save More Money.

June 12, 2020 No Comments

the ultimate home work routine to boost your productivity levels

7-Step Work From Home Routine To Boost Your Productivity Levels.

June 1, 2020 No Comments

- How to achieve inner peace in this hectic life? - 'Set peace of mind as your highest goal, and organize your life around it.' -

Brian Track

THE SECRETS OF SUCCESSFUL 2020

Meet Kate

About Me

Hey, I’m glad you found your way here! I’m Kate and I am a lifestyle blogger with a mindful attitude and holistic approach to life. Currently on my journey to a balanced mind, body, and spirit while enjoying a delightful cup of creamy cappuccino and indulging in the Italian ideal: il dolce far niente. Wanna join me?

My Journey To Mindful Eating

The Concept Of Mindfulness For a relatively new term that Mindfulness certainly is, its popularity grows and spreads very fast. Only, a few years ago this idea was exclusively related to Buddhist traditions. Then, the traditional practice has been modified for practical use in […]