Welcome

Holistic life by Kate is a platform for growth-oriented creatures seeking balance, happiness and fulfilment. So if you consider yourself such, you’ve come to the right place.

Ready to embark on a lifelong journey of self-awareness and self-improvement?

If your answer is “yes”, prepare yourself for success because you’re about to find out how to:

→ Find your WHY
→ Unlock your full POTENTIAL
→ Become a highly SUCCESSFUL person
→ Develop a holistic approach to a MEANINGFUL LIFE
→ Embrace the authenticity of the PRESENT MOMENT
→ Create a healthy WORK-LIFE balance

The POWER to change your life is in YOUR hands. Use it!

Balance Your Mind

Balance Your Body

Balance Your Soul

LATEST POSTS

How to Make Better Decisions: 9 Simple Steps.

September 22, 2020 No Comments

8 proven and creative ways to level up your life

8 Lists That You Need To Create To Reinvent Yourself & Level Up Your Life.

September 16, 2020 6 Comments

self-care ideas to thrive during difficult times

Staying Sane During The Pandemic: 10 Self-Care Ideas To Thrive During Challenging Times.

September 11, 2020 No Comments

How I Became A Morning Person: From Night Own To An Early Bird In 8 Simple Steps.

September 6, 2020 No Comments

healthy habits for a positive and balanced life

12 Daily Habits For A Healthy, Positive And Balanced Life

September 3, 2020 No Comments

Essentialism – How To Do Less And Get Better Results.

September 1, 2020 No Comments

Finding Peace In An Anxious World: 8 Ways To Deal With Anxiety During Tough Times

August 27, 2020 2 Comments

The 35% OFF Sale Is Almost Up! – Grab A Simple Plan For Your Financial Independence eBook and Financial Planner Kit for a HUGE 35% OFF!

August 18, 2020 No Comments

Too Much On Your Plate? This Simple Method Will Help You To Simplify And Prioritize Your Life.

August 1, 2020 4 Comments

- How to achieve inner peace in this hectic life? - 'Set peace of mind as your highest goal, and organize your life around it.' -

Brian Track

THE SECRETS OF SUCCESSFUL 2020

Meet Kate

About Me

Hey, I’m glad you found your way here! I’m Kate and I am a lifestyle blogger with a mindful attitude and holistic approach to life. Currently on my journey to a balanced mind, body, and spirit while enjoying a delightful cup of creamy cappuccino and indulging in the Italian ideal: il dolce far niente. Wanna join me?

My Journey To Mindful Eating

The Concept Of Mindfulness For a relatively new term that Mindfulness certainly is, its popularity grows and spreads very fast. Only, a few years ago this idea was exclusively related to Buddhist traditions. Then, the traditional practice has been modified for practical use in […]