Something really bad happened and triggered an anxiety attack. You really didn’t know what was coming… till now. This all came out of nowhere and it just keeps getting worse. Every second that passes is bad, worse than a previous one. The adrenaline kicks in […]
Chaos is my favorite state of mind. Why? Probably because it’s the natural state of affairs. Chaos is the creative force of the entire universe and undeniable source of inspiration for any creative work. Furthermore, it is an expedition to the far side of the […]
Let’s talk about anxiety. I could say that I’m not sure where to start, but it won’t be true.
Have you ever looked at the idea of motivation as a cause-and-effect relationship, where the cause is the reason something happens and the effect is the thing that happens as result of the cause? It sounds strange but it definitely isn’t. Motivation is not constant […]
Struggling with digestion issues? Feeling insecure because of uncomfortable and embarrassing symptoms like upset tummy, abdominal pain, bloating, acid reflux, nausea or constipation? Wondering why you are experiencing chronic fatigue, uncomfortable fullness or chest burning sensation after almost every meal (holiday season does NOT count!) If […]
Healthy, easy to make, great before bed, sweet tooth satisfying hot chocolate!! Ingredients: 1 ½ cup Almond or Coconut milk 1 – 2 teaspoon Honey or Maple syrup (if vegan) 2 tablespoon raw, unsweetened Cocoa powder (you can use carob powder) ½ teaspoon organic Maca […]