Shape Your Perspective
Welcome to the Holistic Life by Kate! A fun, informative, unfiltered and real blog run by Kate – a blogger from Italy that shares her holistic health and mindful living journey.
If you want to live a healthier, happier, more meaningful and holistic lifestyle you’ve come to the right place!
If you are interested in a holistic approach to a meaningful life, embracing the authenticity of the present moment, indulging in the sweetness of doing nothing (“dolce far niente”) this platform is definitely for you! Because Kate is here to share a few key ways you can tap into your own potential to find your purpose, balance, and fulfillment. So grab a strong espresso or creamy cappuccino and start your self-improvement journey!
Kate’s life motto is:
‘The sense of meaning is an orienting reflex’ – Jordan Peterson
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Hey, I’m glad you found your way here! I’m Kate and I am a lifestyle blogger with a mindful attitude and holistic approach to life. Currently on my journey to a balanced mind, body, and spirit while enjoying a delightful cup of creamy cappuccino and indulging in the Italian ideal: il dolce far niente. Wanna join me?
The Concept Of Mindfulness For a relatively new term that Mindfulness certainly is, its popularity grows and spreads very fast. Only, a few years ago this idea was exclusively related to Buddhist traditions. Then, the traditional practice has been modified for practical use in […]
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Disclaimer Please always remember that there is no quick fix for …
Healthy Pavlova Cake
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If you want to contact me, share your experiences,
ask me some questions please do not hesitate!
I will be more than happy to talk to you!