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Holistic life by Kate is a platform for growth-oriented creatures seeking balance, happiness and fulfilment. So if you consider yourself such, you’ve come to the right place.

Ready to embark on a lifelong journey of self-awareness and self-improvement?

If your answer is “yes”, prepare yourself for success because you’re about to find out how to:

Find your WHY
Unlock your full POTENTIAL
Become a highly SUCCESSFUL person
Develop a holistic approach to a MEANINGFUL LIFE
Embrace the authenticity of the PRESENT MOMENT
Create a healthy WORK-LIFE balance

The POWER to change your life is in YOUR hands. Use it!

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Balance Your Mind

Balance Your Body

Balance Your Soul

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THE SECRETS OF SUCCESSFUL 2020

Meet Kate

Kate

About Me

Hey, I’m glad you found your way here! I’m Kate and I am a lifestyle blogger with a mindful attitude and holistic approach to life. Currently on my journey to a balanced mind, body, and spirit while enjoying a delightful cup of creamy cappuccino and indulging in the Italian ideal: il dolce far niente. Wanna join me? 

My Journey To Mindful Eating

The Concept Of Mindfulness For a relatively new term that Mindfulness certainly is, its popularity grows and spreads very fast. Only, a few years ago this idea was exclusively related to Buddhist traditions. Then, the traditional practice has been modified for practical use in […]

mindful eating

My "Sweetness of Doing Nothing"

Currently Indulging In The Italian Ideal – The Sweetness Of Doing Nothing

HARNESS THE POWER OF ALL DAY PRODUCTIVITY

Productive

Motivated

Inspired

Balanced

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GUIDE YOUR LIFE WITH MINDFULNESS

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