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Physical Health

9 healthy living habits that will improve your life immediately

9 Healthy Living Habits That Will Improve Your Life Immediately.

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HolisticLifeByKate.com May 26, 2020

simple ways to strenghten your immune system

5 Powerful Ways To Make Your Immune System Bulletproof And Build Your Resistance To Viruses Now.

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HolisticLifeByKate.com March 22, 2020

boost your immunity

10 Simple Ways To Boost Your Immune System During The days Of Coronavirus.

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HolisticLifeByKate.com March 5, 2020

active lifestyle

8 Simple Ways to Live a More Active Lifestyle.

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HolisticLifeByKate.com November 15, 2019

live a healthier lifestyle

6 Simple Ways To Live A Healthier Lifestyle

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HolisticLifeByKate.com May 15, 2019

how to practice mindful eating

Why You Should Eating Mindfully And How To Start.

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HolisticLifeByKate.com March 7, 2019

quality sleep

How To Battle Insomnia And Get A Good Night’s Sleep.

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HolisticLifeByKate.com September 10, 2018

simple ways to relax

Why Is It So Hard To Relax?

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HolisticLifeByKate.com August 28, 2018

how to overcome sugar addiction

How to Overcome Sugar Addiction.

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HolisticLifeByKate.com July 9, 2018

improve your digestion

Improve Your Digestion With These Powerful & Natural Tips!

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HolisticLifeByKate.com July 9, 2018

how to overcome binge eating

10 Simple Ways To Overcome Binge Eating.

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HolisticLifeByKate.com July 9, 2018

simple ways to debloat

How To Reduce or Avoid Bloating – The Best Debloating Strategy

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HolisticLifeByKate.com July 9, 2018

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About Me

Hey, I’m Kate. I am a blogger with a holistic & mindful approach to life. If I am not here it’s because I’m enjoying my creamy cappuccino in one of my favourites coffee shops…

Latest Posts

self-love habits

7 Self-Love Habits That Will Help You To Thrive During Difficult Times

simple ways to support each other during tough times

Let’s Support Each Other: 9 Ways to Support Others & Give Back To The Society During Difficult Times.

health benefits of intermittent fasting

How Intermittent Fasting Helped Me To Develop Healthy Eating Habits. (Personal Experience)

self-management skills for success

10 Self-Management Skills You Need For Success.

how to be self-sufficient

How To Be Self-Sufficient: 10 Simple Ways To Be More Independent.

8 Powerful Mindset Shifts

7 Powerful Mindset Shifts To End 2020 Strong And Start 2021 The Right Way.

Grab you domain name and choose the best hosting plan on Siteground!

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My Instagram

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Kate

Blogger with a holistic & mindful approach to life. The best is yet to come 😎

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