Holistic Life by Kate

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Holistic Life by Kate

Home
About
Lifestyle
- Life And Work
- Caffeinate
Italy
- Travel Italy
- Italian Food
Wellness
Mindfulness
FREE Resources
- Free Resources
Shop
Work With Me
Contact

Physical Health

live a healthier lifestyle

6 Simple Ways To Live A Healthier Lifestyle

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HolisticLifeByKate.com May 15, 2019

quality sleep

How To Battle Insomnia And Get A Good Night’s Sleep.

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HolisticLifeByKate.com September 10, 2018

how to overcome sugar addiction

How to Overcome Sugar Addiction.

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HolisticLifeByKate.com July 9, 2018

improve your digestion

Improve Your Digestion With These Powerful & Natural Tips!

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HolisticLifeByKate.com July 9, 2018

connect with nature

Therapeutic Force Of Nature – My Healing Project – Part II – Prescription For Nature

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HolisticLifeByKate.com July 9, 2018

holistic lifestyle

Therapeutic Force Of Nature – My Healing Project – Part I – The Journey Begins

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HolisticLifeByKate.com July 9, 2018

how to overcome binge eating

10 Simple Ways To Overcome Binge Eating.

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HolisticLifeByKate.com July 9, 2018

simple ways to debloat

How To Reduce or Avoid Bloating – The Best Debloating Strategy

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HolisticLifeByKate.com July 9, 2018

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About Me

Hey, I’m Kate. I am a blogger with a holistic & mindful approach to life. If I am not here it’s because I’m enjoying my creamy cappuccino in one of my favourites coffee shops…

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Latest Posts

create the habit of motivation

The Science Of Motivation – 10 powerful ways to stay insanely motivated.

strong italian coffee culture

Strong Italian Coffee Culture – magical rituals, mysterious rules and a feast for the senses.

how to cope with anxiety and panic attacks while traveling

The Complete Guide To Stress-Free Trip – overcome your pre-travel anxiety and enjoy your holidays!

Common mistakes to avoid traveling in Italy

12 Common Mistakes Or Sins To Avoid Traveling in Italy – eat, love and embrace your Italian experience.

Italy On Budget - Best Tricks to Experience Luxury Travel on a Budget Trip

Italy On A Budget – Best Tricks to Experience Luxury Travel on a Budget Trip

Powerful Ways To Kill Procrastination And Become A Highly Productive Person

The Ultimate Way To Overcome Procrastination And Become A Highly Productive Person – you will love this!

Grab you domain name and choose the best hosting plan on Siteground!

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Best books on Mindfulness

Books to read before visiting Italy

My Instagram

Kate

Blogger with a holistic & mindful approach to life. The best is yet to come 😎

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