Holistic Life by Kate

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Holistic Life by Kate

Home
About
Lifestyle
- Life And Work
- Caffeinate
Italy
- Travel Italy
- Italian Food
Wellness
Mindfulness
FREE Resources
- Free Resources
Shop
Work With Me
Contact

Mindfulness

5 steps for turning your pain into wisdom

5 Steps For Turning Your Pain Into Wisdom. – Your Pain Does NOT Define You – But How You Deal With It Does.

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HolisticLifeByKate.com October 31, 2019

suffering is optional

Are You Suffering Unnecessarily? – 20 Ways You Are Self Sabotaging Your Happiness

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HolisticLifeByKate.com September 17, 2019

10 Myths & Misconceptions About Mindfulness debunked

10 Myths & Misconceptions About Mindfulness Debunked

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HolisticLifeByKate.com July 2, 2019

mindfulness-based meditation

Mindfulness – The art of savoring the present moment.

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HolisticLifeByKate.com June 27, 2019

mindful shopping

Become A More Mindful Shopper And Save Money! – powerful tips & call to action

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HolisticLifeByKate.com June 25, 2019

mindful lifestyle

16 Things That Mindful People Do Differently & how you can easily achieve that state.

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HolisticLifeByKate.com May 28, 2019

mindful-based time management tips

9 Powerful Mindfulness-Based Time Management Tips And Skills

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HolisticLifeByKate.com May 12, 2019

Mindful Money Management

Mindful Money Management

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HolisticLifeByKate.com May 7, 2019

how to practice mindful eating

Why You Should Eating Mindfully And How To Start.

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HolisticLifeByKate.com March 7, 2019

When Mindfulness Is A Trap

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HolisticLifeByKate.com February 7, 2019

merry christmas

A Very Mindful Christmas!

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HolisticLifeByKate.com December 24, 2018

autumn rituals

Simply Mindful Autumn Self-Care Rituals.

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HolisticLifeByKate.com October 7, 2018

mindfulness is a superpower

10 Simple Ways To Bring Mindfulness Into Your Life.

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HolisticLifeByKate.com September 25, 2018

practice mindfulness

Mindfulness Is A Journey

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HolisticLifeByKate.com September 20, 2018

human nature

Mindfulness Equals The Sense Of Humanity.

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HolisticLifeByKate.com August 19, 2018

simple ways to embrace chois in life

Embrace The Chaos – Too Close To The Edge…

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HolisticLifeByKate.com July 9, 2018

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About Me

Hey, I’m Kate. I am a blogger with a holistic & mindful approach to life. If I am not here it’s because I’m enjoying my creamy cappuccino in one of my favourites coffee shops…

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Latest Posts

active lifestyle

8 Simple Ways to Live a More Active Lifestyle.

self improvement habits to adopt before 2020

6 Self-Improvement Habits to Adopt Before 2020!

how to get seriously organized

Get into the Habit of Being Seriously Organized Before 2020! – powerful tips, healthy hacks and lots of freebies!

best method to get rid of intrusive thoughts

Simple Technique to Deal with Intrusive Thoughts and Calm Your Anxious Mind.

set yourself up for success

8 Simple Steps to Set Yourself Up for a Successful 2020

5 steps for turning your pain into wisdom

5 Steps For Turning Your Pain Into Wisdom. – Your Pain Does NOT Define You – But How You Deal With It Does.

Grab you domain name and choose the best hosting plan on Siteground!

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Best books on Mindfulness

Books to read before visiting Italy

My Instagram

Kate

Blogger with a holistic & mindful approach to life. The best is yet to come 😎

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