Holistic Life by Kate

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Holistic Life by Kate

Home
About
Lifestyle
- Life And Work
- Caffeinate
Italy
- Travel Italy
- Italian Food
Wellness
Mindfulness
FREE Resources
- Free Resources
Shop
Work With Me
Contact

Mindfulness

10 Myths & Misconceptions About Mindfulness debunked

10 Myths & Misconceptions About Mindfulness Debunked

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HolisticLifeByKate.com July 2, 2019

mindfulness-based meditation

Mindfulness – The art of savoring the present moment.

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HolisticLifeByKate.com June 27, 2019

mindful shopping

Become A More Mindful Shopper And Save Money! – powerful tips & call to action

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HolisticLifeByKate.com June 25, 2019

mindful lifestyle

16 Things That Mindful People Do Differently & how you can easily achieve that state.

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HolisticLifeByKate.com May 28, 2019

mindful-based time management tips

9 Powerful Mindfulness-Based Time Management Tips And Skills

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HolisticLifeByKate.com May 12, 2019

Mindful Money Management

Mindful Money Management

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HolisticLifeByKate.com May 7, 2019

how to practice mindful eating

Why You Should Eating Mindfully And How To Start.

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HolisticLifeByKate.com March 7, 2019

When Mindfulness Is A Trap

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HolisticLifeByKate.com February 7, 2019

merry christmas

A Very Mindful Christmas!

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HolisticLifeByKate.com December 24, 2018

autumn rituals

Simply Mindful Autumn Self-Care Rituals.

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HolisticLifeByKate.com October 7, 2018

mindfulness is a superpower

10 Simple Ways To Bring Mindfulness Into Your Life.

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HolisticLifeByKate.com September 25, 2018

practice mindfulness

Mindfulness Is A Journey

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HolisticLifeByKate.com September 20, 2018

human nature

Mindfulness Equals The Sense Of Humanity.

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HolisticLifeByKate.com August 19, 2018

simple ways to embrace chois in life

Embrace The Chaos – Too Close To The Edge…

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HolisticLifeByKate.com July 9, 2018

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About Me

Hey, I’m Kate. I am a blogger with a holistic & mindful approach to life. If I am not here it’s because I’m enjoying my creamy cappuccino in one of my favourites coffee shops…

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Latest Posts

create the habit of motivation

The Science Of Motivation – 10 powerful ways to stay insanely motivated.

strong italian coffee culture

Strong Italian Coffee Culture – magical rituals, mysterious rules and a feast for the senses.

how to cope with anxiety and panic attacks while traveling

The Complete Guide To Stress-Free Trip – overcome your pre-travel anxiety and enjoy your holidays!

Common mistakes to avoid traveling in Italy

12 Common Mistakes Or Sins To Avoid Traveling in Italy – eat, love and embrace your Italian experience.

Italy On Budget - Best Tricks to Experience Luxury Travel on a Budget Trip

Italy On A Budget – Best Tricks to Experience Luxury Travel on a Budget Trip

Powerful Ways To Kill Procrastination And Become A Highly Productive Person

The Ultimate Way To Overcome Procrastination And Become A Highly Productive Person – you will love this!

Grab you domain name and choose the best hosting plan on Siteground!

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Best books on Mindfulness

Books to read before visiting Italy

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Kate

Blogger with a holistic & mindful approach to life. The best is yet to come 😎

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