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Mindfulness

How To Do A Mental Cleanse

How To Do A Mental Cleanse: 7 Ways To Detox Your Mind And Get Rid Of Negativity For A More Successful Life.

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HolisticLifeByKate.com July 9, 2020

10 Myths & Misconceptions About Mindfulness debunked

10 Myths & Misconceptions About Mindfulness Debunked

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HolisticLifeByKate.com July 2, 2019

mindfulness-based meditation

Mindfulness – The art of savoring the present moment.

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HolisticLifeByKate.com June 27, 2019

mindful shopping

Become A More Mindful Shopper And Save Money! – powerful tips & call to action

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HolisticLifeByKate.com June 25, 2019

mindful lifestyle

16 Things That Mindful People Do Differently & how you can easily achieve that state.

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HolisticLifeByKate.com May 28, 2019

mindful-based time management tips

9 Powerful Mindfulness-Based Time Management Tips And Skills

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HolisticLifeByKate.com May 12, 2019

Mindful Money Management

Mindful Money Management

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HolisticLifeByKate.com May 7, 2019

how to practice mindful eating

Why You Should Eating Mindfully And How To Start.

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HolisticLifeByKate.com March 7, 2019

When Mindfulness Is A Trap

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HolisticLifeByKate.com February 7, 2019

merry christmas

A Very Mindful Christmas!

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HolisticLifeByKate.com December 24, 2018

autumn rituals

Simply Mindful Autumn Self-Care Rituals.

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HolisticLifeByKate.com October 7, 2018

mindfulness is a superpower

10 Simple Ways To Bring Mindfulness Into Your Life.

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HolisticLifeByKate.com September 25, 2018

practice mindfulness

Mindfulness Is A Journey

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HolisticLifeByKate.com September 20, 2018

human nature

Mindfulness Equals The Sense Of Humanity.

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HolisticLifeByKate.com August 19, 2018

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About Me

Hey, I’m Kate. I am a blogger with a holistic & mindful approach to life. If I am not here it’s because I’m enjoying my creamy cappuccino in one of my favourites coffee shops…

Latest Posts

self-love habits

7 Self-Love Habits That Will Help You To Thrive During Difficult Times

simple ways to support each other during tough times

Let’s Support Each Other: 9 Ways to Support Others & Give Back To The Society During Difficult Times.

health benefits of intermittent fasting

How Intermittent Fasting Helped Me To Develop Healthy Eating Habits. (Personal Experience)

self-management skills for success

10 Self-Management Skills You Need For Success.

how to be self-sufficient

How To Be Self-Sufficient: 10 Simple Ways To Be More Independent.

8 Powerful Mindset Shifts

7 Powerful Mindset Shifts To End 2020 Strong And Start 2021 The Right Way.

Grab you domain name and choose the best hosting plan on Siteground!

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My Instagram

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Kate

Blogger with a holistic & mindful approach to life. The best is yet to come 😎

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