Today’s post will be slightly different from previous ones because I just have to get something out of my system. There is no way I could stay silent about this important topic. I was going to write about mindfulness and how this idea of “living […]
Let’s talk about being assertive and assertiveness in general, shall we? But first let’s see how dictionaries explain this terms: www.oxfordlearnersdictionaries.com assertiveness: the quality of expressing opinions or desires in a strong and confident way, so that people take notice of an assertiveness training course […]
Letting go negativity in mind, body, and spirit should be part of our everyday’s routine because it’s crucial to our mental and physical wellbeing. I wish I had been taught this at school… Seriously, I’m not kidding. But, just like many other essential skills in […]
Do you miss your childhood? Wish you were able to go back and re-experienced the best moments of your early life? Maybe you constantly find yourself thinking about days when life was free from worries, adult problems and all of this everyday stress… At times […]
Karma (/ˈkɑːrmə/; Sanskrit: कर्म, translit. karma, IPA: [ˈkərmə] ( listen); Pali: kamma) means action, work or deed; it also refers to the spiritual principle of cause and effect where intent and actions of an individual (cause) influence the future of that individual (effect). Good […]
Let’s face it, sometimes (or more often) we all feel so incredibly unmotivated. It usually starts in the early morning, immediately after you wake up. As soon as you are able to open your eyes (it’s not always that simple) you just know how this […]
Chaos is my favorite state of mind. Why? Probably because it’s the natural state of affairs. Chaos is the creative force of the entire universe and undeniable source of inspiration for any creative work. Furthermore, it is an expedition to the far side of the […]
Let’s talk about anxiety. I could say that I’m not sure where to start, but it won’t be true.