Mindfulness

10 Myths & Misconceptions About Mindfulness debunked

" data-image-caption="

10 Myths & Misconceptions About Mindfulness debunked

" data-medium-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/07/mythsaboutmindfulness.png?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/07/mythsaboutmindfulness.png?fit=1024%2C1024&ssl=1" data-lazy-sizes="(max-width: 1080px) 100vw, 1080px" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">

10 Myths & Misconceptions About Mindfulness Debunked

Read More »
HolisticLifeByKate.com
mindfulness-based meditation

" data-image-caption="

mindfulness-based meditation

" data-medium-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/06/thepowerofnow.png?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/06/thepowerofnow.png?fit=1024%2C1024&ssl=1" data-lazy-sizes="(max-width: 1080px) 100vw, 1080px" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">

Mindfulness - The art of savoring the present moment.

Read More »
HolisticLifeByKate.com
mindful lifestyle

" data-image-caption="

mindful lifestyle

" data-medium-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/05/mindfulnesspractice.png?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/05/mindfulnesspractice.png?fit=1024%2C1024&ssl=1" data-lazy-sizes="(max-width: 1080px) 100vw, 1080px" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">

16 Things That Mindful People Do Differently & how you can easily achieve that state.

Read More »
HolisticLifeByKate.com
mindful-based time management tips

" data-image-caption="

mindful-based time management tips

" data-medium-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/05/timemanagementblogpost.png?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/05/timemanagementblogpost.png?fit=1024%2C1024&ssl=1" data-lazy-sizes="(max-width: 1080px) 100vw, 1080px" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">

9 Powerful Mindfulness-Based Time Management Tips And Skills

Read More »
HolisticLifeByKate.com
Kate

Kate

Blogger with a holistic & mindful approach to life. The best is yet to come 😎

Instagram Pinterest Tumblr Twitter WordPress