You may not always have the privilege to choose your time alone but you can always choose how you’re gonna spend it. You can just sit and get bored or spend your alone time with a purpose and make the most of it.
Being alone doesn’t mean being lonely. Solitude helps you to understand your feelings, thoughts and emotions without being distracted or influenced by others. Furthermore, embracing solitude is an essential part of self-care and the best chance to connect with your higher-self. So dedicate your time alone to nourish your mind, body and spirit and indulge in small pleasures.