Disclaimer! Please always remember that there is no quick fix for any mental health issue. In order to overcome it, you have to address your problem and ask for help a mental health professional. There are many mental health institutions where you can find professional […]
Today’s post will be slightly different from previous ones because I just have to get something out of my system. There is no way I could stay silent about this important topic. I was going to write about mindfulness and how this idea of “living […]
Karma (/ˈkɑːrmə/; Sanskrit: कर्म, translit. karma, IPA: [ˈkərmə] ( listen); Pali: kamma) means action, work or deed; it also refers to the spiritual principle of cause and effect where intent and actions of an individual (cause) influence the future of that individual (effect). Good intent […]
Let’s talk about anxiety. I could say that I’m not sure where to start, but it won’t be true.