Tag: ealry bird

5 Morning Rituals I Do To Reach Flow State And Improve My Work Performance.

What all exceptionally successful people have in common? They have morning rituals. Which also means that they all wake up early and I mean, very early. Because if you have ever read or watched an interview with one of the top New York City CEOs or some of the most successful entrepreneurs in the world that they are all early birds who wake up somewhere between 5 and 6 a.m. Why they do it? For a couple of reasons.

First of all, being an early riser gives them a great competitive advantage over their competitors who most likely get up around 7 and 8 a.m. Second, they make the best use of the morning peak hours that occur between 7 a.m. and 8 a.m. Third, waking up early gives them enough time to perform their powerful morning routine and set the right mood for the entire day. Another important thing is that the world in the early morning is the world free from external distractions, which cannot be said about midday. And last but definitely not least, being an early bird means drinking your coffee in peace instead of doing this during your commute to work.

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