The best way to treat yourself is to be financially stable and the easiest way to that is to become intentional with your money. So let’s discover 20 simple ways to save money on everyday expenses and embrace a frugal lifestyle!
Tag: triggers
10 Proven Ways to Instantly Calm Down & Relax
Life in the modern world is very busy and filled with stressors. You cannot avoid them all. However, there is a lot you can do to reduce stress levels and create a more peaceful and balanced life.
The Complete Guide To Stress-Free Trip - overcome your pre-travel anxiety and enjoy your holidays!
Coping with anxiety while traveling is quite challenging but it can be done in a healthy and effective way. Where a “healthy way” means not using alcohol, sedatives or any other drugs of choice to numb your emotions. Of course, if you are already on therapy because of your anxiety disorder and you were prescribed anti-anxiety meds it’s a completely different discourse.