Tag: turn negative situation into a positive one

15 Positive Ways to Self-Care During Difficult Times

We are living in extremely stressful and chaotic times, which means that we need to be strong mentally, physically and emotionally to be able to make sense out of this chaos that surrounds us. One of the best ways to achieve this strength is by taking good care of your physical health and mental wellbeing. Most of us know that we should prioritize self-care but when it comes to practising it suddenly it turns out that we are too busy. Our schedules are insanely overbooked with things that were due yesterday. Our brains are incredibly overloaded by insane amounts of information that is impossible to memorize or even process. And I don’t know about you, but news has never made me so anxious before. I start thinking that “Headline stress disorder” is a real thing. And I am not kidding. Yes, this is a terrifying, frightening time for everyone but instead of giving in to the fear and panic, we should do our best to stay calm and safe. And what better way to do that if not by making more time for practising self-care and self-reflection?

How To Be Productive During The Pandemic - 10 Powerful Tips For Working From Home Effectively.

Whether you work from home during the Coronavirus Pandemic or thinking about starting a side hustle you need a good strategy that will help you to work effectively, create motivation and stay focus on your goals during these chaotic times. That’s why today I am sharing with you 10 powerful tips on how to boost your mental focus, make your productivity skyrocket and get in the flow. But before you start reading, I just want to remember you that this situation is temporary and even if we cannot control it we can STILL control how we respond to it. So make good use of this “time off”. You are in control of your life, time and productivity levels. Don’t wait for the future, create it RIGHT NOW. Keep your head up. You got this! 

How To Stay Positive During The Times Of Coronavirus: A Simple Five-Step Process To Create Happiness Regardless Of The Circumstances.

We live in difficult times. The coronavirus outbreak (COVID-19) has been labeled a pandemic by the World Health Organization. I live in Northern Italy and as you probably already know, here in the Italian Peninsula the situation is difficult to say at least. The whole country has been put under a dramatic total lockdown due to a large number of infected patients. About 60 million people (me included) were placed under quarantine. I cannot even go for a walk around the block. And don’t get me wrong, I completely understand the seriousness of the situation and I respect the government’s decision but it doesn’t change the fact that it’s really hard to accept that. And I can’t believe I’m about to say this, but I am extremely grateful for the crazy world of social media because without it I wouldn’t have any contact with my family and friends. So I guess, for me right now the advantages of the online world win over the drawbacks. I currently feel like I am living in an action movie and I am sure I’m not the only one thinking it. I just hope that this pandemic will end soon and we will be able to get back to normality. I pray for this. I pray for everyone affected by COVID-19.  This is a serious situation and we should not underestimate or ignore its gravity. Many people still live in denial constantly repeating that it’s not a bid deal. It is a BIG DEAL. We already know that this coronavirus pandemic will change the world, society, and economy. And the best we can do is to educate ourselves on what is taking place so we can better deal with the situation. We need to stay calm and focused during this crisis. We must support each other more than ever. We need to keep a positive mental attitude to be able to get through these trying times. Because I do believe that we can and we WILL become stronger after this pandemic. We will get through this together! And you know what? I also think that instead of just sitting and waiting for this pandemic to end we should put that time to good use and try to make the most of this strange, scary and extremely unpredictable situation.

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