Tag: authentic self
Unlock your hidden potential and release your creative beast with these 10 simple questions. You can discover your hidden natural talents and evolve in creative genius within a couple of minutes all you have to do is to listen to your intuition, free your creativity and write down your thoughts.
There is a lot of books, articles, online courses, podcasts, videos and other resources about how practicing mindfulness can help you to improve your life and boost your wellbeing and happiness. But is there any dark side of practicing Mindfulness? Can Mindfulness become a trap? Yes, of course it can. That’s why it is so important to understand this whole concept of being mindful and living in the present moment before you strat practicing mindful meditations and other exercises. “Being mindful” means embracing perfectly imperfect experience of living here and now .
Being alone doesn’t mean being lonely. Solitude helps you to understand your feelings, thoughts and emotions without being distracted or influenced by others. Furthermore, embracing solitude is an essential part of self-care and the best chance to connect with your higher-self. So dedicate your time alone to nourish your mind, body and spirit and indulge in small pleasures.