Table of Contents <h3>Give Yourself A Fresh Start</h3> <p style=”text-align: center;” align=”center”>Let’s state the obvious: there are only 11 days left this year, until 31st December 2021. This means that if you haven’t already started preparing yourself for a successful 2022, it’s definitely time to do that. And to help…
Give Yourself A Rest That You Deserve <ol><li>Do you feel tired on your off days?</li><li>Do you feel completely rest, refresh and recharge after a vacation?</li><li>Do your relationships nourish your emotional health?</li><li>Do you usually wake up happy and on time?</li><li>Do you feel at peace with yourself?</li></ol>We live on the run and…
To make the most of a fresh start in the new year you need to declutter your mind and cleanse your mental energy. Otherwise, difficult thoughts, unpleasant feelings and painful memories will continue to drain your energy. To avoid this, you need to do a mental cleanse. The best way to do that is to sit with yourself.
Have you ever wondered why some people reach extraordinary success in achieving their goals while others struggle? Is there some secret knowledge or some mysterious power of the mind that some possess and others not? Well, you could call it that. Highly successful and effective people have one thing in common: they are insanely self-disciplined. Of course, there are some other skills, abilities and mental capacities such as problem-solving, critical observation, willpower, persistence, patience or positive mindset that significantly facilitate goal achievement but self-discipline is paramount.
Table of Contents Immune System If you watched tv, read the newspaper or social media posts you know that almost all the latest news is about the Coronavirus outbreak – the World Health Organization (WHO) name for the virus is COVID 19. You’re probably wondering what you can do to…
6 powerful self-improvement habits to adopt before 2020. Set yourself up for a successful 2020 righ now.
So you had a bad day, huh? You didn’t get the internship or job you really wanted. Your car broke down in a high way. Maybe you were not able to pass an important exam and now you have to wait an entire year for another chance… Well, that sucks… a bit… But hey, the fact that the things didn’t work out as planned does not mean that you are a failure! Sometimes it’s hard to believe that bad even bad days happen for a reason. Everything depends on how you look at things. Because problems can be turned into opportunities and negative experiences can be used into your advantage. But to be able to do that you need to adopt a growth mindset. Remember that having a bad day does not mean that you have a bad life.