Holistic Life by Kate

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“Nothing changes until your mind changes”

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About Me

Hey, I’m Kate. I am a blogger with a holistic & mindful approach to life. If I am not here it’s because I’m enjoying my creamy cappuccino in one of my favourites coffee shops…

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Latest Posts

morning routine to reduce anxiety and stress

Morning Routine To Reduce Stress And Anxiety – Start Your Day With A Positive Mindset!

self care routine that will make you thrive

How To Create A Simple Self-Care Routine That Will Make You Thrive + Free Printables & Checklists!

the ultimate night routine for better sleep and productivity

The Ultimate Night Routine For Better Sleep And More Productive Mornings + free printables and checklists for organizing your evenings.

most valuable life lessons from 2010

20 Most Valuable Life-Changing Lessons Everyone Should Here – What 2019 Has Taught Me.

My 2019 in review

My 2019 Year In Review.

simple step to achieving goals

From Vision To Results – A Complete Guide For Setting And Reaching Goals.

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holisticlifebykate

↠ Content Creator / Blogger
↠ Lifestyle Blogger
↠ #mindfulness & #holistic wellness & #coffeelover
↠ Business Inq: office@holisticlifebykate.com

Because you need to treat yourself every single da

Because you need to treat yourself every single day! #muffins #ketomuffins #sweettooth #delicious #dessert #treat #snacks #indulgence #comfortfood #mondaymood

"Flexibility is a key to long-term success—and t

"Flexibility is a key to long-term success—and to growth." #mindset #success #personalgrowth #perspective #mindfulness

The definition of greatness... #thursday #thursday

The definition of greatness... #thursday #thursdaythoughts #mood #attitude #mindset #greatness

A well-deserved coffee... #coffeetime #coffee #ita

A well-deserved coffee... #coffeetime #coffee #italiancoffee #coffeebreak #secondcoffee #cappuccino #cappuccio #lavazza #coffeeislife

My 2019 in review - well, it was a hard year, to s

My 2019 in review - well, it was a hard year, to say the least... Anything that happened before now, it's all in the past. Live is here and now! I wish you all a wonderful 2020!! P. S. In case you're curious what happened in 2019, the link to my newest post is in bio. 👆😉

The Sky Is The Limit! Punch your fears in the face

The Sky Is The Limit! Punch your fears in the face and start achieving your goals! And if you need some help check out my post on setting and achieving GOALS! Link in bio!! #goals #goalsetting #goalachievement #goal #happiness #dreams #overcomefears #selfimprovement #personaldevelopment #setyourselfupforsuccess #success

The first cup of coffee is a necessity, a second o

The first cup of coffee is a necessity, a second one is a pure pleasure... #coffee #caffé #coffeetime #cappuccino #cappuccio #italiancoffee #coffeebreak #productive #lifebeginsaftercoffee #coffeelover #lavazza #coffeeloversclub #cappuccinoart #italy #italia #blogger #bloggerslife #happiness #pleasure #productivityboost

How many cookies is too many cookies to eat in a s

How many cookies is too many cookies to eat in a single day?
...asking for a friend.
#christmas #christmasindulgence #cookies #christmascookies #christmascookiesfordays #christms2019 #gingerbreadcookies #yummy #comfortfood #sweettooth #cookies🍪

Christmas #hotchocolate indulgence... #christmas #

Christmas #hotchocolate indulgence... #christmas #christmas2019 #christmasindulgence #chocolate #comfortfood #christmasfood #happyholidays #spicedhotchocolate #christmasvibes #vibes

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Kate

Blogger with a holistic & mindful approach to life. The best is yet to come 😎

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