Bullies Don’t Need a Hug but a Reality Check – how to Deal with Bullies, Trolls, and Haters Mindfully.
Hate is almost impossible to avoid and the more you excel in life the more you will get of it. So in some sense, hate is a pretty reliable indicator of success. But to have a better understanding of what that means we need to take a closer look at this phenomenon. So let’s get into this!
The Potential of the Social Media A Tool for positive growth or self-destruction?</p> <h3>The Comparison Trap</h3> <p style=”text-align: center;”><strong>Scrolling through social media wondering why everyone’s living their best life, except you?</strong> Constantly beating yourself up for not being like someone else or not having a […]
When we want to take a decision we usually rely on our critical and logical thinking completely forgetting about our sixth sense – our intuition. Some call it “gut feeling” or “gut instinct”, I like to call it my the sound of my inner voice. Our intuition is a precognitive knowledge that helps us make decisions, avoid danger and live in a more authentic way. In other words, “gut instinct” is our best life guidance. Of course the best way to make a conscious decision is to combine gut instinct with critical and logical thinking. So be mindful, listen to your gut and use your logical reasoning and you should be fine.
How we can tell if we are compatibible with someone else? Is there any simple and effective way to understand this social phenomenon? Yes, it is and this article will help you to find out if you are compatible with other person. So next time when you meet someone new you will know immediately if this person is compatible with you or not.
Have you ever heard that forgiveness is for you not for other person? It’s true. Furthermore, forgiving doesn not mean forgetting, excusing unaxeptable behavior or minimizing your pain. Actually it’s the opposite. Forgiveness means acknowlege your suffering and using it to grow as a person. Forgiveness means freedom and being able to move forvard with your life. It doesn’t mean that you have to forgive lightly and forget all the bad someone caused to you. Being able to forgive means being able to use suffering and hurt into your advantage and grow from this difficult feelings. Just like letting go of resentments helps you to find your peace of mind and create a healthy balance. Forgiveness is freedom.
Making mistakes it’s essential part of learning process. But to be able to learn your life lesson first you need to admit that you’ve made a mistake and figure out what this situation tells you about the person you are and how you can use this particular mistake into your advantage. This post explain why we shouldn’t see our mistakes as failures and how we can grow from these wrong decisions and evolve into the best version of ourselves.
We tend to take everything for granted completely forgetting that life can change in a second. That’s why it is so important to practice gratitude , be kind and thankful for every moment of our life, everything we have, every good person we know and every experience life gives us. Life is a gift and we should never forget about this. Changes are built into the human existence
Dealing with an evil, wicked stare can be difficult and exhausting but it’s possible. In this post you will find simple tips how to deal with negativity, toxic people and their evil look. Stay mindful, adopt a positive attitude , respond not reactand keep a positive vibe and you will be fine!
Learn to acknowledge and accept your feelings. Always give yourself permission to feel exactly how you feel in a certain moment. Don’t try to change your state of mind. Trust your gut. Live in the present moment. Be mindful. Work on positive self-talk. And learn how to practice radical acceptance. Accept your reality. And remember that transformation is always preceded by a moment of acceptance. Radical acceptance.
The minimalistic lifestyle is a purification experience. Because the less you become attached to material things the most peaceful and happier you are. Personal freedom and peace of mind are no longer haunted by materialistic consumerism. And your tormented soul starts healing.