Tag: cold showers

12 Life-Changing Habits of Highly Motivated People

Highly motivated people know that motivation is created intentionally and deliberately through actions, action sequences, and OTHER habits. There is nothing accidental or surprising about this process. There is no magical way you become insanely motivated just by thinking intensely about it. You need to take action that will trigger your motivation. And then once you become motivated to work towards your goals you need to fuel your motivation and keep the fire burning on the journey to your dreams. Why? well, because motivation is NOT constant. You need to take action, then another action and then… 

I’m sure you’re starting to see a pattern here…

Those “motivation fueling” actions, action sequences, and simple habits will help you to set a specific and sustainable rhythm of your daily life. And once you define the rhythm of your daily life you will no longer wait for motivation to strike and inspire you to start your new projects. 

In other words, if you want to be highly motivated you need to be active mentally and physically instead of waiting for something or someone to motivate you. 

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