Give Yourself A Rest That You Deserve <ol><li>Do you feel tired on your off days?</li><li>Do you feel completely rest, refresh and recharge after a vacation?</li><li>Do your relationships nourish your emotional health?</li><li>Do you usually wake up happy and on time?</li><li>Do you feel at peace with yourself?</li></ol>We live on the run and…
Most of us can hardly find time to relax during the week. We’re too busy to navigate through our jam-packed schedule to be able to pause for a second to take a deep breath, let alone having a rest. And then suddenly it’s the weekend, but work fatigue, exhaustion and tiredness make us unable to relax even when given a chance. It’s time to change this negative life pattern! It’s time for a weekend wellness challenge!
First things first: Planning and organizing your week in advance is crucial if you aimed to be successful. Because in order to get the results that you desire to experience you need to plan everything out in detail.
There are no shortcuts in creating a happy, successful and fulfilling life. To achieve the life you want, you need to create a vision of your future self, set SMART goals that align with that vision and develop the action habit that will help you to turn your dreams into realities. In other words, you need to structure the perfect plan for your success and filling your calendar with the right things is the first step in doing so.
Filling up your weekly schedule with your own priorities will not only maximize your chances of success in life but it will also help you to find happiness in your achievements.
So let’s not waste any more time dreaming about living a successful, happy and fulfilling life. Let’s create healthy habits and powerful weekly routine that will lead you straight towards the life you want. It’s time to address 5 areas of your life and create a weekly routine for success and happiness. Have fun!!
Before the Pandemic hit, most of us could hardly find time in the day to rest, not to mention having a life outside work. We were always on the run, desperately trying to manage our busy schedules completely neglecting the most important things in our lives – our health, our family, our friends and our relationship with ourselves. Everything was the top priority except our health and wellbeing. Not to mention spending time alone in the safety of our homes… Well, that was rare.
Schedule means getting things done. That is why you should not underestimate its importance, especially if you consider the monetary value of your time. And let me tell you, even if you are not at the working place in a particular moment, your time has still monetary value because you either saving money or investing them in your future.
So take some time at the end of every week and schedule upcoming week for maximum productivity (learn how to become more productive HERE). Write down everything you need to accomplish in a new document (Google calendar, Outlook) on your phone or on your computer. Prioritize your tasks and set deadlines for any of them. Plan for maximum productivity BUT don’t overschedule. Be rational and always negotiate with yourself. Do not be your own tyrant. Design your ideal week and set yourself up for success. Start creating a successful future right now!
If you’re struggling to create your Sunday routine that will help you to squeeze the most of your weekends and set yourself for a productive week, here are my powerful Sunday habits you can adopt to make the upcoming week more manageable, enjoyable and productive!