Hate is almost impossible to avoid and the more you excel in life the more you will get of it. So in some sense, hate is a pretty reliable indicator of success. But to have a better understanding of what that means we need to take a closer look at this phenomenon. So let’s get into this!
Lack of a daily structure will get you nowhere in life. If you want to succeed you need a solid daily routine and powerful habits that will help you to achieve your long-term goals. This 5 step daily routine will help you to set a positive mood in the early morning, boost your productivity levels and take powerful action towards your goals. Stop wasting your time and energy for irrelevant and pointless things. Do this instead! Start creating a life you want to have today!
Everything starts in your head. If you want to transform your life you need to focus on your mental wellbeing first, then you can reach your full potential and abilities. Hard work is not enough to succeed. So if you place the main focus on being productive and self-motivated while you’re ignoring your mental health you won’t be able to reach your long-term goals. These two ingredients are extremely important but not enough to create a life that you want. To be able to tap into your full potential and gain the most of this crazy journey we call life you need to build and maintain strong mental health.
You may not always have the privilege to choose your time alone but you can always choose how you’re gonna spend it. You can just sit and get bored or spend your alone time with a purpose and make the most of it.
We create our storytelling that directly affects our state of mind and personal well-being. Which basically means that stories and narratives we make up to describe what we perceive through our five senses can trigger pleasant emotions like joy or happiness or unpleasant emotions like anger, fear or sadness. As pleasant emotions tend to do no harm even if they have nothing to do with the real situation (the present moment) the trouble starts when your dramatic storytelling causes negative emotions that create suffering that wasn’t even there at the beginning. Sounds crazy right?
10 powerful habits to become an insanely self-confident person and achieve even the thoughtest goals.
So, what is the best approach on challenging yourself and finding a motivation? Well, in my personal opinion first thing to do is to establish your life priorities and set a goal structure but in a realistic way. What does it mean? It means that we should find our mind-body-spirit balance in order to work hard and rest hard (you know what I mean).
“Our brain tricks us into believing the low-hanging fruit really is the ripest,” said the lead researcher, Dr. Nobuhiro Hagura. This is because we, as humans have this tendency to avoid the effortful decision and see a more challenging option as a wrong choice. We are all comfort seeking creatures, therefore, we prefer the solutions we are familiar with. And there’s nothing wrong or strange with that. But if you want to reach your full potential and go beyond imposed limitations you need to challenge yourself otherwise you won’t develop new skills and learn new ways of thinking.
“Happiness is not a goal…it’s a by-product of a life well lived.” ― Eleanor Roosevelt <p>Recently a friend of mine asked me what, in my opinion, are essential rules for a happy life. Being completely honest I needed some time to look inside myself, investigate my thoughts and choose those…
Eating out alone is one of the best ways to spend some time in the best company ever. Just think about it. You can have a great time, enjoy yourself, eat some delicious, nutrient-dense meal without sharing with others. Besides your dinner alone time is your chanse to go on a date with yourself! So read this post, embrace eating alone and go on a dinner date with yourself.