Tag: control what you can control

7 Powerful Mindset Shifts To End 2020 Strong And Start 2021 The Right Way.

November 3, 2020October 1, 2021

2020. A year of chaos. A year of contrasts. A year of lost expectations. A year of new opportunities. A year of personal transformation. A year of social movements. A year of taking responsibility for your own life and the future of the whole society. A year of major changes. A year of losing and regaining control. A year of great spiritual awakening.

2020 has changed everything. Our perception of time. Our idea of modern society. Our understanding of prosperity. Our habits. Our attitude. Our way of thinking.

If there had never been 2020 we would never even take into consideration to rethink our perspective on life.

The end of 2020 is our time to fully choose who we truly are and in what direction we want to go as individuals and as a society.

The time has come to rethink your choices, reanalyze your actions, break from traditional paths, reshape your life and redefine the relation between individual and society.

2020 is our undeniable chance to build a better world for us as a human race.

12 Daily Habits For A Healthy, Positive And Balanced Life

September 3, 2020December 1, 2021

Social distancing, quarantines, and isolation during the Coronavirus pandemic are quite challenging, to say the least. In these difficult times is so easy to engage in negative thinking and obsess over worst-case scenarios, but it’s not how you build strong mental health and improve your mood. So instead of watching news 24/7 that can only make you feel worse and worse do the things that make you feel genuinely happy, peaceful and fulfilled.

From Chaotic Environment To Successful Life - Hit The Reset Button, Change Your Entire Life And Reinvent Yourself.

April 8, 2020June 14, 2021

With the Coronavirus outbreak now pandemic, the world became extremely chaotic, uncertain and almost unreal. I don’t know about you but I feel like I’m living in a movie or a dream. Although I am not sure what kind of movie or dream is it. .. kind of reminds me of Matrix… but I’m not a film expert. But if you ask if if there will be a happy ending, I do believe that it all depends on each and every one of us. Even if it’s hard to predict what is going to happen next it does not mean that we should just sit here and do nothing. Why? Well, that would be a terrible waste of time, energy and potential. A much better solution would be to use these less-than-perfect circumstances to hit the reset button, reprioritize your life, let go of the things that no longer serve you, set new life goals and START FRESH. It’s a new beginning for all of us. It’s time to accept the situation as it is, let go of the things that we cannot control and move towards taking as many constructive actions as possible to make the best of these less-than-perfect circumstances and start planning for a successful future. It’s time for a change! Change is terrifying but exciting at the same time because it opens new opportunities. Without it, you would likely remain in the same place for your entire life. There would not no self-improvement and personal growth. Change is a sign of life!

15 Positive Ways to Self-Care During Difficult Times

April 5, 2020September 14, 2021

We are living in extremely stressful and chaotic times, which means that we need to be strong mentally, physically and emotionally to be able to make sense out of this chaos that surrounds us. One of the best ways to achieve this strength is by taking good care of your physical health and mental wellbeing. Most of us know that we should prioritize self-care but when it comes to practising it suddenly it turns out that we are too busy. Our schedules are insanely overbooked with things that were due yesterday. Our brains are incredibly overloaded by insane amounts of information that is impossible to memorize or even process. And I don’t know about you, but news has never made me so anxious before. I start thinking that “Headline stress disorder” is a real thing. And I am not kidding. Yes, this is a terrifying, frightening time for everyone but instead of giving in to the fear and panic, we should do our best to stay calm and safe. And what better way to do that if not by making more time for practising self-care and self-reflection?

Simple & Powerful Ways to Manage the Anxiety and Stress of Doctor’s Appointments & Medical Exams.

September 23, 2019January 31, 2020

You can reduce stress and manage the anxiety you inevitably feel when having a medical exam or doctor’s appointment with the right attitude and proper preparation. And to help you prepare for your next health or medical appointment I’ve created a list of smart & powerful habits you can do to make the upcoming medical appointment less stressful and more manageable.