Table of Contents <h3>Are You Struggling To…</h3> <ul><li>rest</li><li>relax</li><li>recharge your batteries</li><li>build a strong relationship with yourself</li><li>give yourself the love that you need & truly deserve</li><li>change the tone of your inner voice to a more positive one</li><li>set powerful intentions that will motivate you to become the best version of yourself</li></ul> If your…
Table of Contents <h3>Give Yourself A Fresh Start</h3> <p style=”text-align: center;” align=”center”>Let’s state the obvious: there are only 11 days left this year, until 31st December 2021. This means that if you haven’t already started preparing yourself for a successful 2022, it’s definitely time to do that. And to help…
Table of Contents <h3>Healthy, Sexy, Cool</h3> <strong>The 2021 edition of the Ultimate Healthy Living Bundle is back!</strong> If you’ve grabbed a copy in prior years (which is definitely possible since it’s been around since 2012 with 90,000+ bundles sold), you’re going to want to know what’s new with this year’s…
Table of Contents Become Health-Wise I’ve been telling you about The Ultimate Healthy Living Bundle for the last day or so. But it’s time for my last email since the bundle sale is over tonight! This bundle was created to help you: Prepare healthy meals faster with timesaving recipes Live more healthfully…
Feeling overwhelmed, anxious, and completely out of control? Discover 10 things you can CONTROL during extremely chaotic times we’re liv in right now.
Table of Contents <h3>Accelerate Your Personal Growth And Success</h3> Feeling like everyone is achieving their goals, succeeding in life, and evolving into the best version of themselves, but you? Continuously scrolling through social media or surfing the web hoping to find the holy grail of personal growth and key to…
If you don’t give yourself time to truly rest during your days off you will end up being overworked, feeling overwhelmed, and getting dangerously close to burnout. No amount of money or success is worth sacrificing your health, wellbeing, and personal life. And that will happen if you will continue to work on weekends instead of making time and space for rest.
Weekends are meant to enjoy, truly rest, clear your mind for reduced stress, and recharge your internal batteries so that you can start your workweek feeling fresh, energized, and ready to smash your goals. So don’t let your work to stole your weekends, instead plan and organize some fun activities that will help you to truly rest and recharge your energy before Monday morning.
And by REST I mean, embracing 7 types of rest. Yeah, there are 7 types of rest, not just one. And if you want to learn more about the 7 types of rest, then continue to read here
If you have ever struggled with insomnia you know how exhausting, frustrating and depressing sleep deprivation really is. Being unable to fall asleep or stay asleep makes you question yourself and your ability to control your own life. You feel powerless, hopeless and desperate to try anything and everything to beat insomnia. So you spend a lot of money on sleep supplements, self-massage tools, bed linen, fancy pillows, expensive lightning or even new bed hoping that these products will solve your sleeping problems.
In a world full of endless options, figuring out what you want in life seems to be a mission impossible. But everything changes when you have the right tools aka exercises to make that happen. So if you’ve been struggling to figure out what you want in life, what do you want to achieve and how do you want to feel, then continue reading this post to find your answers.
Table of Contents <h3>Becoming Self-Sufficient</h3> Did this past year leave you rethinking access to staples like… <strong>the food you eat</strong>? I’ve always enjoyed gardening as a way to unplug and relax. But growing my own food now also brings a sense of security. So I’ve been working on brushing up…
