Category: Self-Care 1

How To Be Self-Sufficient: 10 Simple Ways To Be More Independent.

Table of Contents <h3>Being Independent Means…</h3> Being independent means having control over your life, taking responsibility for your own decisions, making yourself feel safe in times of crisis, achieving your full potential, making your dreams come true, being self-sufficient and resourceful. Being independent means knowing who you truly, aligning your…

10 Simple & Smart Ways To Enjoy Life More.

Social distancing, quarantines, and isolation during the Coronavirus pandemic are quite challenging, to say the least. In these difficult times is so easy to engage in negative thinking and obsess over worst-case scenarios, but it’s not how you build strong mental health and improve your mood. So instead of watching news 24/7 that can only make you feel worse and worse do the things that make you feel genuinely happy, peaceful and fulfilled. Do something that feeds your soul and makes you feel alive! Create a hobby (or hobbies) and make time for it! 

How To Make An Epic Self-Care Kit For Strong Mental Health + Freebies!

That’s why having a little strategy, a plan in place and a healthy way to soothe yourself is so vital. Because when you’re experiencing a life crisis (greater or smaller), a little emergency first-aid kit is something that will help you to calm your mind, body and spirit in a fast, easy and safe manner. That’s why today, I want to share with you my idea on how to build a self-care kit that will help you to relax, unwind and have fun in those days when you feel like your life just sucks.

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