Most of us can hardly find time to relax during the week. We’re too busy to navigate through our jam-packed schedule to be able to pause for a second to take a deep breath, let alone having a rest. And then suddenly it’s the weekend, but work fatigue, exhaustion and tiredness make us unable to relax even when given a chance. It’s time to change this negative life pattern! It’s time for a weekend wellness challenge!
Are you constantly running put of time desperately trying to finish your never-ending to-do list? Do you feel completely overwhelmed by a tremendous amount of tasks to do? Well, the 34th president of the United States - Dwight D. Eisenhower has a solution for you and it’s called the Eisenhower Matrix. I am sure you’ve already heard about this time management strategy but have you ever tried it? If not, it’s time to give it a shot. But what is it all about? Well, the Eisenhower Matrix, also known as Urgent-Important Matrix is a simple decision-making tool that will help you prioritize tasks and manage time effectively.
The best way to treat yourself is to be financially stable and the easiest way to that is to become intentional with your money. So let’s discover 20 simple ways to save money on everyday expenses and embrace a frugal lifestyle!
Are you negotiating with yourself immediately after waking up trying to figure out how much time you’ve got before it’s too late? Or maybe you are trying to solve a mathematical equation to find out how long you can stay in bed without risking being late for work. Tell me, is doing the math the first thing you do in the morning? If the answer is yes, your real “morning” problem is not tiredness or exhaustion but the lack of motivation. In this post you will discover one simple habit to make motivation flow effortlessly every single morning.
If you’re struggling to create your Sunday routine that will help you to squeeze the most of your weekends and set yourself for a productive week, here are my powerful Sunday habits you can adopt to make the upcoming week more manageable, enjoyable and productive!
10 powerful habits to become an insanely self-confident person and achieve even the thoughtest goals.
So, what is the best approach on challenging yourself and finding a motivation? Well, in my personal opinion first thing to do is to establish your life priorities and set a goal structure but in a realistic way. What does it mean? It means that we should find our mind-body-spirit balance in order to work hard and rest hard (you know what I mean).
Mindfulness means acceptance. Being mindful means this particular use of attention and awareness on purpose with the goal of experiencing the authenticity of the present moment. It’s a personal journey to learn the mystery of human life. It’s a path we choose to understand the real meaning of human existence. And finally, mindfulness it’s the way to connect with your higher self. A particular state of consciousness that can change your life forever. This is the mystical experience of absolute trust and radical acceptance.
Well, the struggle is real. Considering the fact that life didn’t come with an instruction manual and you cannot be 100% sure what is the best choice before you actually make it you have every right to feel overwhelmed, confused and heartbroken… But only for a little while because once this all calms down it’s time to step up, embrace the creator role, regain control and take your life back once again.
Unlock your hidden potential and release your creative beast with these 10 simple questions. You can discover your hidden natural talents and evolve in creative genius within a couple of minutes all you have to do is to listen to your intuition, free your creativity and write down your thoughts.