Tired of comparing yourself to others? Struggling to get rid of imposter syndrome for good? It’s time to take your power back and become the main character of your life. You are capable of achieving everything you want and if you feel a bit confused in this post you will find how to transform from a passive observer of your life to the main character of your incredible existence.
Are you dreaming about becoming the best version of yourself but nothing really changes? Are you trying to reach your ideal self but you don’t know where to start? Or maybe you just want to get your life together once and for all? If your answer is yes, then continue to read this post and you will learn how to manage yourself effectively so that you can get the results you want. And so, without further ado, here are 10 self-management skills you need to develop for success.
Our fear of other people’s opinions is self-created, or more precisely self-invented and completely imaginary. It’s not real. But it can be perceived as a real thread. So how can we protect ourselves from others’ negative energy? Well, by practicing the art of being unbothered. And to help you with that here are 5 simple ways to stop worrying and carrying about things that don’t matter.
The concept of Essentialism also called the power of less or the art of prioritizing basically means doing more of what is important to you and cutting out of what isn’t. It’s the ultimate solution to the problem of running gout of time. When you look at it objectively, there is no such thing as too little time. It’s all about how you use your time. If you think that you could make better use of your time, focus on your top priorities and create a life with substance this post is for you! Because I am about to share with you my tips to apply essentialism to your daily life in order to achieve true greatness (and peace of mind).
We live in a digital era that supports and actively promotes instant gratification. Modern technology, fast information exchange, the fake world of social media, online shopping with delivery at speed of light gives us the illusion that we can achieve greater fulfilment and life satisfaction without much effort. This idea that we can have everything we want almost immediately is totally delusional. But for some reason, we try to convince ourselves that we can achieve what we want without working hard. Well, it’s far from the truth. Because as we all know real success is built on achievement, not on a purchase order. You cannot expect that you will find fulfilment in life if you prioritize instant gratification over long-term goals. It’s not going to happen.
The feeling of instant gratification is fleeting but incredibly powerful and extremely addictive. That’s why there are so many people seek instant gratification at any cost. Dopamine addiction makes them unable to resist the desire to experience pleasure or fulfilment without delay. As a result, they are focused on the short term highs of immediate pleasure instead of building long-term satisfaction which, consequently, leads to unhappiness.
However, we cannot forget that dopamine plays an essential role in executive functions, motor control, motivation, learning, pleasure, reward and reinforcement. So as you can see, the role of this “happy hormone” is extremely important and should not be underestimated. The problems begin when you get stimulated all the time and you develop a tolerance for the high-levels od dopamine. Then before you know it, you become addicted to activities that produce short-term pleasure. In consequence, you become unable to resist temptations and instead of working towards your long-term goals you keep seeking immediate gratification.
Table of Contents <h3>Success Is A Mindset</h3> <p align=”center”>What separates those who achieve success from those who don’t? They have a successful mindset. </p><p align=”center”>Highly successful people know that success is not something you obtain overnight without much effort. Success is not a coincidence but the result of hard work, continuous…
6 powerful self-improvement habits to adopt before 2020. Set yourself up for a successful 2020 righ now.
Schedule means getting things done. That is why you should not underestimate its importance, especially if you consider the monetary value of your time. And let me tell you, even if you are not at the working place in a particular moment, your time has still monetary value because you either saving money or investing them in your future.
So take some time at the end of every week and schedule upcoming week for maximum productivity (learn how to become more productive HERE). Write down everything you need to accomplish in a new document (Google calendar, Outlook) on your phone or on your computer. Prioritize your tasks and set deadlines for any of them. Plan for maximum productivity BUT don’t overschedule. Be rational and always negotiate with yourself. Do not be your own tyrant. Design your ideal week and set yourself up for success. Start creating a successful future right now!
If you’re struggling to create your Sunday routine that will help you to squeeze the most of your weekends and set yourself for a productive week, here are my powerful Sunday habits you can adopt to make the upcoming week more manageable, enjoyable and productive!
