Author HolisticLifebyKate

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Servings: 10 pancakes

Ingredients:

• • 2 eggs

• • 1 ripe banana, mashed

• • ½ cup rice flour

• • ½ cup oat flour (gluten-free)

• • ½ cup of coconut or almond milk

• • 1 tbsp raw cacao

• • 1 tbsp chia seeds

• • ½ Vanilla extract

• • 1 pinch Himalayan salt
  • Coconut oil for cooking

Instructions:

1. Combine flour, cacao, chia seeds and salt in a bowl and whisk to remove any clumps.
2. Put eggs in a large bowl and blend them using a hand blender.
3. Add mashed banana, vanilla extract, coconut or almond milk and blend it together until smooth.
4. Add all the dry ingredients and blend everything together.  
5. Heat a non-stick pan over medium-high heat and melt a little coconut oil inside.
6. Pour in a small amount of the batter slightly spread it with a spatula. The pancakes should be small and thick.  Flip when the sides are starting to look cooked.
7. If you have a large pan then it’s possible to cook two or three small pancakes at the same time.
8. Serve with fresh fruits and chocolate chips

Buon Appetito!

Take care

Stay positive

Eat mindfully

xx Kate