Edible Natural Beauty Products
to indulge yourself with for the ultimate self-care routine
Table of Contents
Natural & Affordable Skin Care Routine
Today I want to share with you my top 10 All-Natural And Non-Toxic personal care products that totally changed my life for the better —and they’re all $15 or less!
self care
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In my personal opinion, this topic is extremely important because a lot of ingredients in beauty and personal care products are dangerous chemicals and cancer-causing toxins we should never ever put on your skin. Just because you see some products on the personal care and beauty store shelves does not mean that it’s totally safe for your health and wellbeing.
Fortunately, people are becoming more and more conscious not only about what they put in their bodies but also what they apply to their skin. If you are interested in what natural and non-toxic products I use for my beauty and self-care routine here are my top 10 skincare products so pure, you can actually eat them! I hope you enjoy it!
Download Your FREE Printable Self-Care Worksheets!
10 Natural & Non-Toxic Self-Care Products
coconut oil
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The world is divided into two groups - people who believe that Raw Organic Coconut Oil is the Holy Grail of healthy living and people who are rather sceptical or even convinced that this cold-pressed 100% organic oil is “pure poison”. If you are a constant reader of my blog you know by now that I belong to the first group. I’ve been using coconut oil for cooking, baking, DIY-ing all-natural beauty, and personal care products and of course for my delicious highly personalized coffee recipe for ages and I love it!
In my world, raw organic coconut oil is the Holy Grail of healthy living and delicious recipes. And if you ask me I would highly recommend you purchase a jar of raw organic coconut oil ASAP and start using it to benefit from its amazing properties. However, remember that it’s all about living a balanced life so get your high-quality coconut oil and… Use it but don’t abuse it!
Benefits Of Using Coconut Oil:
- Coconut Oil Contains Antibacterial, Anti-fungal, Anti-viral, and Anti-parasitic Properties
- The Fat In Coconut Oil (MCT) Control Blood Sugar Levels, Improves Insulin Sensitivity and Improves Cholesterol Profile
- Contains Fatty Acids that Prevents and Effectively Cures Candida
- The MCT in Coconut Oil Acts Like a Natural Moisturizer & Conditioner
- Increases Metabolism
- Promotes Nutrient Absorption
- Improves Bone & Dental Health
- Is a Natural Teeth Whitener
- Treat Urinary Tract Infection
- Improves Digestion
- Slows Skin Aging
- Improves Sleep
- Reduces Inflammation
- Improves Skin Health & Reduces Skin Problems (eczema, psoriasis, acne)
- Supports Healing Damage Tissues &
- Researchers Have Found that Coconut Oil is Effective in the Treatment of Alzheimer’s Disease
- The MCT in Coconut Oil Stimulates Metabolism & Improves Energy Levels
- Prevents Diseases Affecting Kidney & Liver
- Regulates Thyroid Function
- Healthy Fats in Coconut Oil Improves Cardiovascular Health
- Helps Reducing Anxiety & Remove Mental Fatigue
Benefits Of Using Coconut Oil:
- Natural Face & Body Moisturizer
- All-Natural Facial Exfoliator
- Natural Makeup Remover
- Natural Lip Balm
- Natural Glowing Skin Face & Body Scrub
- Natural Stretch Mark Cream
- Natural Hair Repair Treatment
- All-Natural Moisturizing Shaving Cream
- Natural Toothpaste
- All-Natural Deodorant
- Natural & Fresh Breath Mouthwash (Oil Pulling)
- Use Coconut Oil in Cooking & Recipes for All the Benefits mentioned before!
raw cocoa butter
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Ahhhhhh deliciously wonderful cocoa butter! The touch (similar in texture to white chocolate), the taste (a slightly bitter flavor), the smell (a rich aroma of chocolate) of this natural ingredient will awake your inner child!
This natural vegetable fat extracted from cocoa beans will regenerate, soften, heal and soothe and hydrate your stressed-out skin. Furthermore, raw organic cocoa butter is considered a superfood and a top keto fat in the low carb community so if you buy a high-quality product you will be able to boost your skin health and prepare delicious coffee drinks or homemade chocolate treats as well. This product is so organic and pure you can literally eat it! Isn’t it great? I’m sure I’m not the only one who loves edible skincare!
Benefits Of Using Cocoa Butter:
- Provides Antioxidants that may Reduce Inflammation
- Provides Fatty Acids That Support Brain Health
- Protects Against Free Radicals
- Improves Immunity
- Hydrates and Moisturizes the Skin
- Helps Improve Heart Health
- Helps in Reducing Inflammation of Skin
- Is an Important Source of Healthy Fats
- Good source of Vitamins (K and E) & Minerals (Magnesium)
Ways to Use Cocoa Butter:
- Natural Face Moisturizer
- All-Natural Hydrating Skin Lotion
- Natural Cream For Preventing & Treating Stretch Marks
- Great Shaving Cream
- Natural Anti-Aging Facial Cream
- Natural Sunburn Relief Cream
- All-Natural Lip Balm
- All-Natural Moisturizing Hair Mask
- Natural Remedy for Dandruff
- Use Cocoa Butter in Cooking & Recipes!
Rose Water
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Rose Water is definitely one of the biggest beauty trends of the last couple of years but did you know that the first bottle of this a delightful Middle Eastern-style beverage was created in the 10th century by a Persian scientist named Avicenna? So if you thought that using rose water is a new beauty trend this isn’t true.
The health and beauty benefits of this flavored water created by distilling rose petals with steam are well known for centuries. So if you haven’t already purchased your first high-quality rose water it’s definitely time to do that! I have a strong feeling that this beautifully delicious and stress-relieving scent will be your next favorite natural fragrance, drink of choice or a powerful ingredient for your homemade beauty products!
Benefits Of Using Rose Water:
- Has Anti-Inflammatory Effects
- Has Antiseptic Properties & Helps the Creation of Histamines by the Immune System
- Helps Maintain the Skin’s pH Balance
- Helps Hydrate, Revitalise and Moisturise the Skin
- Contains Antioxidants that Help Minimize0 Wrinkles and Large Pores
- Is High Vitamin C that Plays an Important Role in Supporting a Healthy Immune System
- Its Antibacterial Properties Help in Healing Wounds, Scars, and Cuts
- Boosts Relaxation And Improves Wellbeing
- Natural Stress-Relieving Fragrance (Rose Water scent is shown to promote positive mood and relaxation)
Ways To Use Rose Water:
- Natural Toner
- Natural Sunburns And Rashes Relief Spray
- Natural Refreshing Moisturizer
- All-Natural Cleanser
- All-Natural Facial Exfoliator
- All-Natural DIY Hydrating Face Masks
- Add some Rose Water to Your Bath to De-stress & Relax
- Use Rose Water & Coconut Oil as a Natural Makeup Remover
- Sprinkle a few Drops on Your Pillow to Improve Your Sleep
- Natural Delicious & Refreshing Drink
- All-Natural Fragrance
- Bag-Reducing Eye Compress
- Drink High-Quality Rose Water to Hydrate the Skin from the Inside, Boost your Mental Wellbeing and Reduce Premature Skin Aging
- Use Rose Water in Cooking & Recipes!
activated charcoal
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When I had stomach pain or any other digestive issue as a kid my grandma used to give me activated charcoal to soothe my symptoms and I loved it! Honestly, I loved it so much that I was eating it even if I didn’t have an upset stomach. There was something almost magical about it. Or maybe the intense pigmentation, strange subtle smoky flavor and of course a discolored tongue after digesting activated charcoal pills made this experience so exciting. And that was long before activated charcoal became the hottest food and beauty trend in the Instagram community.
Now the use of activated charcoal as a food additive or coloring agent is banned in NYC but the rest of the world can still indulge in moody and distinct look of food made with this gray ash. But activated charcoal has many other evidence-based benefits and here they are:
Benefits Of Using Activated Charcoal:
- Its Antibacterial Properties Help in Treating Skin Infections
- Is used for Teeth Whitening and Oral Health
- Is used for Water Filtering System due to its Excellent Adsorption Capacity
- Natural Emergency Toxin Removal
- Researcher Have Found that Activated Charcoal May Promote Kidney Function
- Prevents Hangovers & Treats Alcohol Poisoning
- Reduces High Cholesterol
- Detoxifies Skin & Treats Acne
- Reduces Indigestion
- Provides Digestive Cleansing
- Is a Natural Painkiller
- Boosts Antifungal Protection
- Use Activated Charcoal in Recipes for moody and extravagant desserts!
Ways To Use Activated Charcoal:
- Natural Extreme Whitening Toothpaste
- All-Natural Deep Clean Purifying Face Mask
- Natural Deep-Cleaning Body Scrub
- Natural Remedy for Digestive Problems
- Natural Treatment for Diarrhea
- Natural Treatment for Insect Bites & Bee Stings
- Natural Remedy for Food Poisoning
- Natural Detox from Pesticides and Harmful Toxins
- Use Activated Charcoal for Your Dark & Moody Dessert Recipes!
apple cider vinegar
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Alle Cider Vinegar - The holy grail of all-natural remedies and my best friend. I have a slight obsession with apple cider vinegar - basically I LOVE it! I use ACV for cooking, desserts, morning and evening shots, detox drinks, my DIY facial toner and cleanser and of course for balancing my blood sugar levels NATURALLY! If you haven’t already tried ACV I’ve got one question for you: What have you been doing with your life? No, I am serious! Read these benefits of ACV and decided whether you should or should not add it to your daily beauty and self-care routine!
Benefits Of Using Apple Cider Vinegar
- Has Antibacterial and Antimicrobial Properties
- Natural Disinfectant
- Supports Lymphatic Drainage
- Studies Have Shown that ACV Lowers Blood Pressure & Promotes Heart Health
- Contains Amino Acids and Antioxidants
- Promotes Circulation and Detoxify the Liver
- Dissolves Kidney Stones
- Treats Candida Overgrowth
- Promotes Good Gut Bacteria
- Helps Balancing Blood Sugar Levels
- Balances Blood Sugar Levels
- Helps Weight Loss & Breaks Down Fat
- Helps Relief Sinus Pressure & Infections
- Helps Relief Allergies
- Natural Odor Neutralizer
- Treatment for Acid Reflux & Heartburn
Ways To Use Apple Cider Vinegar:
- Balance Your Blood Sugar Levels Naturally
- Decrease Total Cholesterol & Lower LDL Cholesterol
- Treat Sore Throat
- Burn Fat with ACV shot
- Natural Facial Toner & Cleanser
- Natural Deodorant (Once ACV dries you won’t be smelling like vinegar)
- Natural Candida Treatment
- Improves Digestive Health
- Natural Relief for Sinus Pressure & Infections
- Drink ACV to Improve Your Digestion
- Make Your Own Natural Energy Drink
- Relief Constipation with ACV shot
- Natural Treatment for Sunburned or Itchy Skin
- Use ACV as a Teeth Whitener
- DIY Non-Toxic Cleaner
- Wash Your Fruit & Veggies with ACV
- Use ACV for Cooking & Recipes!
magnesium oil
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Oh, my sweet magnesium oil,
what will I ever do without you?! You are the solution for my sleeping problems, my remedy for stress and anxiety, my magical natural immunity booster and effective natural painkiller on those days when I wake up with a headache.
If you are a poor sleeper with an overactive mind, an anxious individual constantly imagining the worst-case scenario or a fitness lover struggling with painful muscle cramps after every gym session a powerful Magnesium Oil is the holy grail of natural remedies you should have at your home!
Benefits Of Using Magnesium Oil:
- Promotes a Healthy Heart by Sustaining a Regular Heartbeat
- Supports Optimal Blood Circulation & Blood Pressure
- Supports Bone Density & Calcium Balance
- Natural Remedy For Muscle Pain Associated with Muscle Soreness and Inflammation.
- Controls Stress Hormones & Supports Production of Serotonin
- Treat Skin Problems
- Improve Dental Health
- Natural Painkiller
- Natural Antispasmodic
- Supports Joints & Ligament Flexibility
- Supports Cellular Energy Production
- Plays a Critical Role in Brain Function
- Helps Fight Depression
- Promotes a Good Night’s Sleep
- Controls Bladder Functions
- Helps with Digestion by Relieving Constipation
Ways To Use Magnesium Oil:
- Its Muscle Relaxing Qualities Helps to Relieve Muscles Aches, Pains, and Cramps
- Its Laxative Properties Prevents Constipation
- Fight tiredness & Chronic Fatigue
- Prevent Headaches & Fight Migraines
- Balance Your Blood Sugar Levels
- Soak in Magnesium Chloride Diluted in a Hot Bath to Reduce Anxiety and De-stress
7. Bentonite Clay
Despite having read a lot about the powerful health benefits of bentonite clay I just couldn’t convince myself to try it for a very long time. Honestly, I really don’t know why. Everything changed about a month ago when I got serious food poisoning from eating out. I tried every single natural remedy I could find at my house but none of it helped. Then my friend came with this strange-looking grey volcanic ash… I took 1 teaspoon of Bentonite clay on an empty stomach with a glass of water and it helped!
After about an hour, I felt much better. The next day I purchased my own Bentonite Clay on Amazon and I started DIY-ing my own beauty and self-care products with this healing gray ash.
Benefits Of Using Bentonite Clay:
- Possesses Anti-Inflammatory and Wound Healing Properties
- Is Well-Known for its Detoxifying Properties
- Natural Immunity Boost
- Has Antibacterial Proprieties
- Absorbs and Remove Toxins and Heavy Metals from the Body
- Supports Good Bacteria in the Digestive System
- Improves Digestion and Relief Constipation
- Reduces Acid Reflux
- Promotes Anti-Aging
- Purifies Water
- Improves Oral Health
- Alkalizes the Body
- Provides Minerals For the Body
- Protects The Body from Radiation
- Helps to Better Absorb Nutrients
- Helps Reduce Allergies
- Is a Natural Teeth Whitener
Ways To Use Bentonite Clay:
- Natural Deep Cleansing Facial Mask
- All-Natural Deodorant for Sensitive Skin
- All-Natural Remineralizing Toothpaste
- Natural Remedy for Food Poisoning
- Detox and Stress-Relief Bath
- All-Natural Exfoliate
- Moisturizing Detox Bath Soak for Skin Softening & Stress Relief
- Natural Heavy Metal Detox
- Natural Skin Poultice Burns, Cuts or Bug Bites
- Use Bentonite Clay For Cooking & Recipes!
raw organic honey
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If you suffer from a serious sweet tooth but you don’t want to indulge in unhealthy refined sugar, raw organic honey (used in moderation!) can be a delicious and nutritious replacement for other dangerously unhealthy types of sugar. However, this deliciously sweet product made by bees is not just a natural substitute for sugar. Raw Organic honey is a holy grail of natural remedies and natural skincare. Still not convinced? Here are the top benefits form using raw organic honey:
Benefits Of Raw Organic Honey:
- Has Anti-Inflammatory, Antioxidant, Antibacterial, and Antimicrobial Properties
- The Antibacterial Activity of Honey Helps Fighting Infections
- Contains Antioxidants that Can Help Lower Blood Pressure
- Contains Nutrients that Produce a Calming Effect and Reduce Anxiety
- Improves Heart Health
- Lowers Blood Triglycerides
- Boosts Your Immune System
- Provides Natural Energy
- Promotes better sleep
- Regulates Cholesterol Levels
- Reduces Acid Reflux
- Is an Ancient Remedy for Healing Burns and Wounds
- Promotes Hair Growth
- Cleanses Scalp & Removes Dandruff
- Its Anti-Aging Proprieties Help Treat Wrinkles
- Has Excellent Detoxifying Effects
- It’s a Delicious & Nutritious Replacement for Sugar
Way To Use Raw Organic Honey:
- Natural Deeply Moisturizing Face Mask
- Natural Delicate Eye Makeup Remover
- All-Natural & Gentle Exfoliator
- Natural Glowing Skin Face & Body Scrub
- Natural Intense Hydrating Face & Body Moisturizer
- DIY Anti-Aging Face Cream
- Natural Scar Healing Treatment
- Natural Home Remedies for Acne and Pimples
- All-Natural & Effective Hangover Cure
- DIY Hair Masks for Shiny & Healthy Hair
- Use it for Cooking, Baking, Desserts & Your Drinks of Choice!
aloe vera1
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Aloe Vera is another miracle plant well-known for its healing proprieties I decided to add to my top 10 All-Natural and Non-Toxic products that you should absolutely add to your beauty and self-care routine. So if you thought that Aloe Vera is just a green air-purifying plant that you could place in your bedroom to improve your sleep quality that’s not true! This fast-growing and sun-loving succulent has many potential health benefits and medicinal properties. And here they are:
Benefits Of Using Aloe Vera
- Has Anti-Inflammatory, Antibacterial & Antifungal Properties
- Supports Healthy Immune System
- Helps Fight Cancer
- Researches Have Found that Aloe Vera Helps Heal First- and Second-Degree Burns on the Skin
- Is Rich in Antioxidants
- Improves Digestion & Reduces Constipation
- Reduces the Buildup of Plaque on the Teeth & Inflammation of the Gums
- Natural Moisturizer
- Helps Treat & Prevent Acne
- Slows Down The Aging Process
- Lowers Cholesterol Levels
- Balances Blood Sugar Levels
- Treats and Prevents Dandruff
- Prevents & Treats Dehydration
- Alkalises the Body
Benefits Of Using Aloe Vera
- Natural Makeup Remover
- All-Natural Sensitive Skin Facial Mask
- All-Natural Exfoliating Scrub
- Deep Hydrating Moisturizing Facial & Body Cream
- Eco Styling Hair Gel
- Natural Wound Healing and Sunburn Treatment
- Natural Acne Treatment Gel
- Natural Hand Sanitizer Gel
- Natural Mouthwash
- Natural Remedy for Digestive Issues
- All-Natural Dry & Damaged Hair Mask
- Natural Conditioner
- Natural Shaving Cream
- All-Natural Skin Toner
- Drink Aloe Vera for Nutritious boost
- Use Aloe Vera for Cooking & Recipes!
10. Arabica Coffee
Last but definitely not least from my Top 10 all-natural and non-toxic ingredients to indulge yourself with for the ultimate self-care is Arabica Coffee. So if you’re a coffee enthusiast or a self-proclaimed coffee addict like me you will be happy to hear that you can use your Arabica Coffee not only for delicious morning indulgence but also for your evening self-care routine!
I am sure you’re not surprised that I am mentioning this magic ingredient! Yes, it is true, I have a bias toward Italian coffee and I am not ashamed of it. Honestly, coffee is the best thing ever. I don’t know about you but when I go to bed I cannot wait for this cup of coffee in the morning. And when I wake up I cannot wait to take that first sip of my morning coffee that puts me in a good mood. Is it an addiction? I don’t know. Maybe. Even if, it’s the greatest addiction ever… And you know what’s even better? That Arabica Coffee has various beauty benefits are here they are:
Benefits Of Using Arabica Coffee:
- It is a Potent Source of Healthful Antioxidants.
- Has Anti-inflammatory and Antibacterial Properties
- Has Anti-Aging Benefits
- Promotes Blood Circulation
- Protects against Harsh Sun Rays
- Reduces Cellulite by Improving Overall Blood Flow
- Use it for your Mindful Coffee Drinking & Delicious Tiramisù Experience!
Ways To Use Arabica Coffee:
- Natural Antioxidant Face Scrub
- Natural Anti-Cellulite Body Scrub
- All-Natural Undereye Mask for Getting Rid of Puffiness and Dark Circles
- All-Natural Scalp Exfoliator
- Natural Arabica Coffee-based Skin Treatment for a Sunburn
- Natural Foot Soak For Soft & Smooth Feet
mindfulness
" data-medium-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2020/01/stretching-for-better-sleep.jpg?fit=300%2C200&ssl=1" data-large-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2020/01/stretching-for-better-sleep.jpg?fit=800%2C533&ssl=1" data-lazy-sizes="(max-width: 800px) 100vw, 800px" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">Best Posts About Balanced Lifestyle:
- How To Create A Simple Self-Care Routine That Will Make You Thrive + Free Printables & Checklists! HERE
- Morning Routine To Reduce Stress And Anxiety – Start Your Day With A Positive Mindset! HERE
- The Ultimate Night Routine For Better Sleep And Productive Mornings HERE
- 6 Self-Improvement Habits To Adopt Before 2020 HERE
- Get into the Habit of Being Seriously Organized Before 2020. HERE
- 8 Simple Steps to Set Yourself Up for a Successful 2020 HERE
- Powerful and smart ways to manage your time efficiently and effectively HERE
- 5 steps to success in achieving your goals HERE
- The ultimate way to overcome procrastination and become a highly productive person HERE
- 10 powerful life-changing healthy morning rituals HERE
- 6 Simple Ways To Live A Healthier Lifestyle HERE
- The science of motivation HERE
Download Your FREE Printable Successful Goal Achievement Worksheets!
Download Your Free Printable Self-Care Workbook here
Stay Positive
Be Mindful
and Start Using Edible Skin Care Products!
xo Kate
12 thoughts on “Natural and Non-Toxic Personal Care Products To Indulge Yourself With For The Ultimate Self-Care Ritual.”
Ooo lots of interesting ones here! I’ve read before about a lot of these but either wasn’t too sure about how to use them or simply didn’t get around to it (the story of my life!) So apple cider vinegar is one on my to-try list. Magnesium I now take as a liquid oral supplement every day. Bentonite Clay is a new one to me, so it’s cool to read about that and how amazingly detoxifying it sounds. So sorry you had such an awful bout of food poisoning though, that’s not the best way to have to get into trying this stuff! It’s amazing it helped you feel better though. See, I never would have thought you’d eat/drink bentonite clay. I thought it would be something in a face mask!
Another excellent, informative, post, Kate!!
Caz xx
ACV is my favorite one! Have you tried The ACV hair mask? It’s life (hair) changer and super easy to make. All you need is 1 egg, 1-2 Tablespoon of extra virgin Olive Oil and 1 Tablespoon of ACV. You just need to whisk all the ingredients and keep the hair mask for about 30 minutes before showering with regular shampoo and conditioner. Honestly, it’s my favorite homemade natural hair mask. Have a wonderful weekend CAZ!! 😉😀
This is a brilliant post, thank you for sharing these great tips on natural and non toxic personal care products to indulge yourself with for the ultimate self care ritual. I think you are right with mentioning the ideas which are really great and useful for all of us. I am sure many people will come to read this in future.
Thank you for your positive feedback! Stay safe and take care.
Thanks for the info on personal care products. A friend of mine is looking for a way to take better care of herself. I’ll share this blog with her as she shops for personal care products.
Hi Max! Thanks so much for the kind words! I truly appreciate your comment. DIY-ing natural skincare and personal care products is a fun, creative and interesting experience. Not to mention that you have full control over the ingredients. I hope you’re doing well. Have a wonderful weekend! 😃😉
The post you shared here baout natural skin care is very nice. Thanks for posting this amazing information with us.
Hi there! Thank you for your kind words! Have a wonderful and peaceful weekend! 😃😉
Thank you for the inspiration and congratulations on getting to this stage and keep it up!
Hi James! Thank you for your positive feedback!! I hope you’re doing well. Have a wonderful weekend!! 😃😉
Very interesting and thanks for sharing such a good blog. Your article is so convincing that I never stop myself from saying something about it. You’re doing a great job. Keep it up.
Hi there! Thank you for your positive feedback! Take care and have a wonderful week!