Psychology

how to deal with fear effectively

" data-image-caption="

how to deal with fear effectively

" data-medium-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2020/10/how-to-deal-woth-fear-effectively.png?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2020/10/how-to-deal-woth-fear-effectively.png?fit=600%2C600&ssl=1" data-lazy-sizes="(max-width: 600px) 100vw, 600px" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">

How To Deal With Fear Successfully: 6 Steps

Read More »
finding peace in an anxious world

" data-image-caption="

how to deal with anxiety during tough times

" data-medium-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2020/08/finding-peace-in-an-anxious-world.png?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2020/08/finding-peace-in-an-anxious-world.png?fit=600%2C600&ssl=1" data-lazy-sizes="(max-width: 600px) 100vw, 600px" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">

Finding Peace In An Anxious World: 8 Ways To Deal With Anxiety During Tough Times

Read More »
happiness is a choice

" data-image-caption="

happiness is a choice

" data-medium-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2020/03/happiness-is-a-choice.png?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2020/03/happiness-is-a-choice.png?fit=600%2C600&ssl=1" data-lazy-sizes="(max-width: 600px) 100vw, 600px" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">

How To Stay Positive During The Times Of Coronavirus: A Simple Five-Step Process To Create Happiness Regardless Of The Circumstances.

Read More »
most valuable life lessons from 2010

" data-image-caption="

most valuable life lessons from 2010

" data-medium-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2020/01/most-valuable-life-lessons-from-2010.png?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2020/01/most-valuable-life-lessons-from-2010.png?fit=1024%2C1024&ssl=1" data-lazy-sizes="(max-width: 1080px) 100vw, 1080px" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">

20 Most Valuable Life-Changing Lessons Everyone Should Here - What 2019 Has Taught Me.

Read More »
social media

" data-image-caption="

social media

" data-medium-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/10/socialmedia.png?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/10/socialmedia.png?fit=1024%2C1024&ssl=1" data-lazy-sizes="(max-width: 1080px) 100vw, 1080px" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">

Words of Wisdom about Social Media. - The Way You Use Social Media Platforms Says a lot about You.

Read More »
how to be always happy

" data-image-caption="

how to be always happy

" data-medium-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/08/how-to-be-always-happy.png?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/08/how-to-be-always-happy.png?fit=600%2C600&ssl=1" data-lazy-sizes="(max-width: 600px) 100vw, 600px" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">

The Easiest Way To Become Permanently Happy.

Read More »
essential rules for a happy life

" data-image-caption="

essential rules for a happy life

" data-medium-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/06/rulesforhappylife.png?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/06/rulesforhappylife.png?fit=1024%2C1024&ssl=1" data-lazy-sizes="(max-width: 1080px) 100vw, 1080px" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">

44 Essential Rules For A Happy Life - My Perspective On Happiness.

Read More »
embrace your intuition

" data-image-caption="

gut instinct

" data-medium-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/04/Travel-the-world.-1.png?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/04/Travel-the-world.-1.png?fit=1024%2C1024&ssl=1" data-lazy-sizes="(max-width: 1080px) 100vw, 1080px" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">

The Very Reason Why You Should ALWAYS Listen To Your Gut Instinct - the sound of your inner voice.

Read More »
Signs that you are compatible with someone

" data-image-caption="

Signs that you are compatible with someone

" data-medium-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/02/compatibility.png?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/02/compatibility.png?fit=1024%2C1024&ssl=1" data-lazy-sizes="(max-width: 1080px) 100vw, 1080px" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">

Are We Compatible?

Read More »
Why you should spend more time with yourself

" data-image-caption="

Alone Not Lonely

" data-medium-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/02/solitude.png?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/02/solitude.png?fit=1024%2C1024&ssl=1" data-lazy-sizes="(max-width: 1080px) 100vw, 1080px" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">

A letter to my best friend: My Solitude.

Read More »
practice gratitude

" data-image-caption data-medium-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/01/gratitude-1.png?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/holisticlifebykate.com/wp-content/uploads/2019/01/gratitude-1.png?fit=1024%2C1024&ssl=1" data-lazy-sizes="(max-width: 1080px) 100vw, 1080px" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">

You Never Miss a Good Thing ‘Til It’s Gone… -The Importance Of Practicing Gratitude.

Read More »
Kate

Kate

Blogger with a holistic & mindful approach to life. The best is yet to come 😎